🇵🇱Marcin Kossak
POL
8 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Katowice 2025 · Feb 2025
Top 10%#8,941 / 151,686
🇵🇱KatowiceFeb 25
1:00:49#25
Avg 1:12:15·2 races
HYROXMen
-1:191:05:50
Warsaw 2026 · Apr 2026
Top 5%#10,602 / 283,462
🇵🇱KatowiceFeb 26
1:07:09#89
Avg 1:06:29·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:10
Avg
3:54
Slow
6:07
Run 28r
Fast
3:36
Avg
4:19
Slow
5:59
Run 38r
Fast
3:43
Avg
4:30
Slow
6:16
Run 48r
Fast
3:41
Avg
4:32
Slow
6:29
Run 58r
Fast
3:46
Avg
4:39
Slow
6:31
Run 68r
Fast
3:45
Avg
4:39
Slow
6:32
Run 78r
Fast
3:43
Avg
4:43
Slow
6:29
Run 88r
Fast
3:53
Avg
4:43
Slow
6:29
Run Total8r
Fast
30:09
Avg
36:01
Slow
50:48
Best Run8r
Fast
3:11
Avg
4:07
Slow
5:59
Workout Splits
SkiErg8r
Fast
3:35
Avg
3:55
Slow
4:31
Sled Push8r
Fast
1:11
Avg
1:44
Slow
2:04
Sled Pull8r
Fast
2:10
Avg
3:08
Slow
3:57
Burpee Broad Jump8r
Fast
2:02
Avg
2:38
Slow
3:28
Row8r
Fast
3:59
Avg
4:15
Slow
4:31
Farmers Carry8r
Fast
1:27
Avg
1:42
Slow
1:59
Sandbag Lunges8r
Fast
2:34
Avg
3:14
Slow
3:58
Wall Balls8r
Fast
3:28
Avg
3:43
Slow
4:04
Roxzone
Roxzone Time8r
Fast
3:30
Avg
5:10
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:54 | 6:07 | 8 |
| Run 2 | 3:36 | 4:19 | 5:59 | 8 |
| Run 3 | 3:43 | 4:30 | 6:16 | 8 |
| Run 4 | 3:41 | 4:32 | 6:29 | 8 |
| Run 5 | 3:46 | 4:39 | 6:31 | 8 |
| Run 6 | 3:45 | 4:39 | 6:32 | 8 |
| Run 7 | 3:43 | 4:43 | 6:29 | 8 |
| Run 8 | 3:53 | 4:43 | 6:29 | 8 |
| Run Total | 30:09 | 36:01 | 50:48 | 8 |
| Best Run | 3:11 | 4:07 | 5:59 | 8 |
| Workout Splits | ||||
| SkiErg | 3:35 | 3:55 | 4:31 | 8 |
| Sled Push | 1:11 | 1:44 | 2:04 | 8 |
| Sled Pull | 2:10 | 3:08 | 3:57 | 8 |
| Burpee Broad Jump | 2:02 | 2:38 | 3:28 | 8 |
| Row | 3:59 | 4:15 | 4:31 | 8 |
| Farmers Carry | 1:27 | 1:42 | 1:59 | 8 |
| Sandbag Lunges | 2:34 | 3:14 | 3:58 | 8 |
| Wall Balls | 3:28 | 3:43 | 4:04 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 5:10 | 7:35 | 8 |