🇩🇪Marcel Heer
GER
6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESMen
Karlsruhe 2024 · Mar 2024
Top 50%#11,809 / 25,076
🇩🇪KarlsruheMar 24
1:09:22#22
Avg 1:09:22·1 race
HYROXMen
Frankfurt 2023 · Dec 2023
Top 50%#90,933 / 276,664
🇩🇪FrankfurtDec 23
1:20:38#292
Avg 1:20:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BerlinDOUBLES | 1:08:34 | #364 | |
| 🇩🇪KarlsruhePRO | 1:30:46 | #141 | |
| 🇩🇪FrankfurtDOUBLES | 1:11:01 | #199 | |
| 🇩🇪HamburgDOUBLES | 1:09:51 | #114 | |
| 🇩🇪KarlsruhePRO DOUBLES | 1:09:22 | #22 | |
| 🇩🇪FrankfurtHYROX | 1:20:38 | #292 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:31
Avg
4:07
Slow
4:47
Run 26r
Fast
4:20
Avg
4:47
Slow
5:08
Run 36r
Fast
4:23
Avg
4:52
Slow
5:31
Run 46r
Fast
4:28
Avg
5:01
Slow
5:28
Run 56r
Fast
4:33
Avg
5:09
Slow
5:54
Run 66r
Fast
4:37
Avg
5:06
Slow
5:25
Run 76r
Fast
4:33
Avg
5:07
Slow
5:40
Run 86r
Fast
5:14
Avg
5:44
Slow
6:35
Run Total6r
Fast
36:22
Avg
39:53
Slow
43:10
Best Run6r
Fast
3:33
Avg
4:33
Slow
5:08
Workout Splits
SkiErg6r
Fast
3:36
Avg
4:04
Slow
4:24
Sled Push6r
Fast
1:44
Avg
2:37
Slow
4:12
Sled Pull6r
Fast
2:48
Avg
4:04
Slow
6:35
Burpee Broad Jump6r
Fast
2:22
Avg
3:20
Slow
5:17
Row6r
Fast
4:00
Avg
4:20
Slow
4:43
Farmers Carry6r
Fast
1:30
Avg
1:40
Slow
2:11
Sandbag Lunges6r
Fast
3:20
Avg
4:07
Slow
5:52
Wall Balls6r
Fast
3:41
Avg
5:14
Slow
9:07
Roxzone
Roxzone Time6r
Fast
4:35
Avg
5:42
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:07 | 4:47 | 6 |
| Run 2 | 4:20 | 4:47 | 5:08 | 6 |
| Run 3 | 4:23 | 4:52 | 5:31 | 6 |
| Run 4 | 4:28 | 5:01 | 5:28 | 6 |
| Run 5 | 4:33 | 5:09 | 5:54 | 6 |
| Run 6 | 4:37 | 5:06 | 5:25 | 6 |
| Run 7 | 4:33 | 5:07 | 5:40 | 6 |
| Run 8 | 5:14 | 5:44 | 6:35 | 6 |
| Run Total | 36:22 | 39:53 | 43:10 | 6 |
| Best Run | 3:33 | 4:33 | 5:08 | 6 |
| Workout Splits | ||||
| SkiErg | 3:36 | 4:04 | 4:24 | 6 |
| Sled Push | 1:44 | 2:37 | 4:12 | 6 |
| Sled Pull | 2:48 | 4:04 | 6:35 | 6 |
| Burpee Broad Jump | 2:22 | 3:20 | 5:17 | 6 |
| Row | 4:00 | 4:20 | 4:43 | 6 |
| Farmers Carry | 1:30 | 1:40 | 2:11 | 6 |
| Sandbag Lunges | 3:20 | 4:07 | 5:52 | 6 |
| Wall Balls | 3:41 | 5:14 | 9:07 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:42 | 7:35 | 6 |