🇩🇪Jan Käseberg

GER

8 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

Top 25%#25,647 / 156,122

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪FrankfurtDec 24

Avg 1:12:02·4 races

HYROX PRO DOUBLESMen

Karlsruhe 2024 · Mar 2024

Top 50%#12,686 / 26,790

🇩🇪KarlsruheMar 24

Avg 1:09:22·1 race

HYROXMen

Frankfurt 2023 · Dec 2023

Top 50%#116,633 / 283,463

🇩🇪FrankfurtDec 23

🇩🇪StuttgartFeb 23

🇩🇪FrankfurtDec 22

Avg 1:26:09·3 races

Station Profile

vs 50,191 peers (1:03:45–1:17:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+47.9%

Running+4.0%

Farmers+3.8%

Weaknesses

Sandbag-10.9%

Sled Push-6.1%

Wall Balls-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:14:29	#256	#86
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:10:51	#496	#262
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:10:51	#493	#259
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:11:59	#221	#109
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:09:22	#22	#5
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:23:47	#366	#61
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:26:40	#144	#25
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:28:01	#369	#69

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:33

Avg

4:44

Slow

6:57

Run 28r

Fast

4:12

Avg

4:43

Slow

5:07

Run 38r

Fast

4:12

Avg

4:47

Slow

5:22

Run 48r

Fast

4:26

Avg

4:50

Slow

5:16

Run 58r

Fast

4:40

Avg

4:56

Slow

5:18

Run 68r

Fast

4:45

Avg

4:57

Slow

5:14

Run 78r

Fast

4:41

Avg

5:02

Slow

5:22

Run 88r

Fast

4:35

Avg

5:28

Slow

6:09

Run Total8r

Fast

38:21

Avg

39:26

Slow

41:50

Best Run8r

Fast

3:33

Avg

4:22

Slow

4:51

Workout Splits

SkiErg8r

Fast

3:36

Avg

4:18

Slow

5:07

Sled Push8r

Fast

2:05

Avg

2:44

Slow

3:47

Sled Pull8r

Fast

3:32

Avg

4:29

Slow

6:25

Burpee Broad Jump8r

Fast

1:35

Avg

3:26

Slow

6:06

Row8r

Fast

4:00

Avg

4:36

Slow

5:19

Farmers Carry8r

Fast

1:28

Avg

1:50

Slow

2:19

Sandbag Lunges8r

Fast

3:41

Avg

4:39

Slow

6:41

Wall Balls8r

Fast

4:10

Avg

5:11

Slow

8:08

Roxzone

Roxzone Time8r

Fast

4:35

Avg

6:20

Slow

8:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:44	6:57	8
Run 2	4:12	4:43	5:07	8
Run 3	4:12	4:47	5:22	8
Run 4	4:26	4:50	5:16	8
Run 5	4:40	4:56	5:18	8
Run 6	4:45	4:57	5:14	8
Run 7	4:41	5:02	5:22	8
Run 8	4:35	5:28	6:09	8
Run Total	38:21	39:26	41:50	8
Best Run	3:33	4:22	4:51	8
Workout Splits
SkiErg	3:36	4:18	5:07	8
Sled Push	2:05	2:44	3:47	8
Sled Pull	3:32	4:29	6:25	8
Burpee Broad Jump	1:35	3:26	6:06	8
Row	4:00	4:36	5:19	8
Farmers Carry	1:28	1:50	2:19	8
Sandbag Lunges	3:41	4:39	6:41	8
Wall Balls	4:10	5:11	8:08	8
Roxzone
Roxzone Time	4:35	6:20	8:37	8