🇺🇸Marc Howe

USA

17 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

-0:0857:05

World Championships Manchester 2023 · May 2023

Top 1%#565 / 150,170

🇺🇸Los AngelesDec 23

🇺🇸DallasNov 23

🇬🇧ManchesterMay 23

🇺🇸Los AngelesNov 22

🇺🇸ChicagoNov 22

🇺🇸ChicagoNov 22

🇺🇸Las VegasMay 22

🇺🇸DallasNov 21

Avg 59:09·8 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

Top 10%#17 / 337

🇫🇷NiceJun 24

Avg 57:28·1 race

HYROX PROMen

Miami Beach 2025 · Apr 2025

Top 5%#1,610 / 52,403

🇺🇸MiamiApr 25

🇫🇷NiceJun 24

🇺🇸AnaheimMay 24

🇺🇸New YorkJun 23

🇺🇸AnaheimApr 23

🇺🇸DallasNov 22

🇺🇸Los AngelesNov 22

🇺🇸DallasApr 22

Avg 1:03:55·8 races

Station Profile

vs 5,010 peers (51:22–1:02:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.2%

Wall Balls+12.3%

Sled Push+11.2%

Weaknesses

Sandbag-3.4%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:01:21	#5	#1
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	57:28	#17	#10
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:03:32	#55	#10
🇺🇸AnaheimPRO	HYROX PRO	May 2024	1:01:51	#15	#3
🇺🇸Los AngelesDOUBLES	HYROX DOUBLES	Dec 2023	58:34	#1	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:00:02	#6	#4
🇺🇸New YorkPRO	HYROX PRO	Jun 2023	1:06:02	#5	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	57:05	#5	#3
🇺🇸AnaheimPRO	HYROX PRO	Apr 2023	1:01:36	#4	#2
🇺🇸DallasPRO	HYROX PRO	Nov 2022	1:03:26	#2	#1
🇺🇸Los AngelesDOUBLES	HYROX DOUBLES	Nov 2022	58:50	#1	--
🇺🇸Los AngelesPRO	HYROX PRO	Nov 2022	1:03:55	#5	#2
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:02:01	#5	--
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	58:44	#1	#1
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	57:13	#1	--
🇺🇸DallasPRO	HYROX PRO	Apr 2022	1:09:42	#5	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:00:43	#1	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:48

Avg

3:54

Slow

4:37

Run 217r

Fast

3:37

Avg

3:55

Slow

4:16

Run 317r

Fast

3:48

Avg

4:12

Slow

4:32

Run 417r

Fast

3:52

Avg

4:10

Slow

4:30

Run 517r

Fast

3:57

Avg

4:14

Slow

4:37

Run 617r

Fast

3:52

Avg

4:13

Slow

4:40

Run 717r

Fast

3:58

Avg

4:17

Slow

4:46

Run 817r

Fast

3:58

Avg

4:33

Slow

5:13

Run Total17r

Fast

30:49

Avg

33:28

Slow

36:35

Best Run17r

Fast

3:14

Avg

3:47

Slow

4:16

Workout Splits

SkiErg17r

Fast

3:42

Avg

3:49

Slow

3:57

Sled Push17r

Fast

1:27

Avg

2:15

Slow

5:09

Sled Pull17r

Fast

2:20

Avg

3:15

Slow

4:53

Burpee Broad Jump17r

Fast

2:03

Avg

2:45

Slow

3:47

Row17r

Fast

3:45

Avg

3:59

Slow

4:15

Farmers Carry17r

Fast

1:23

Avg

1:35

Slow

1:58

Sandbag Lunges17r

Fast

2:18

Avg

3:01

Slow

3:44

Wall Balls17r

Fast

3:05

Avg

3:37

Slow

4:22

Roxzone

Roxzone Time17r

Fast

1:59

Avg

3:39

Slow

5:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:54	4:37	17
Run 2	3:37	3:55	4:16	17
Run 3	3:48	4:12	4:32	17
Run 4	3:52	4:10	4:30	17
Run 5	3:57	4:14	4:37	17
Run 6	3:52	4:13	4:40	17
Run 7	3:58	4:17	4:46	17
Run 8	3:58	4:33	5:13	17
Run Total	30:49	33:28	36:35	17
Best Run	3:14	3:47	4:16	17
Workout Splits
SkiErg	3:42	3:49	3:57	17
Sled Push	1:27	2:15	5:09	17
Sled Pull	2:20	3:15	4:53	17
Burpee Broad Jump	2:03	2:45	3:47	17
Row	3:45	3:59	4:15	17
Farmers Carry	1:23	1:35	1:58	17
Sandbag Lunges	2:18	3:01	3:44	17
Wall Balls	3:05	3:37	4:22	17
Roxzone
Roxzone Time	1:59	3:39	5:05	17