🇪🇸Marc Alonso

ESP

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dubai 2024 · Feb 2024

Top 5%#7,343 / 150,467

🇦🇪DubaiFeb 24

Avg 1:00:08·1 race

Station Profile

HYROX DOUBLES · Men

vs 26,906 peers (54:07–1:06:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+21.0%

Burpees+20.4%

Wall Balls+13.6%

Weaknesses

Sled Push-18.8%

Row-4.0%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	1:00:08	#16	#8

Split Analysis

Running Splits

Run 11r

Fast

3:25

Avg

3:25

Slow

3:25

Run 21r

Fast

4:05

Avg

4:05

Slow

4:05

Run 31r

Fast

4:26

Avg

4:26

Slow

4:26

Run 41r

Fast

4:31

Avg

4:31

Slow

4:31

Run 51r

Fast

4:38

Avg

4:38

Slow

4:38

Run 61r

Fast

4:33

Avg

4:33

Slow

4:33

Run 71r

Fast

4:34

Avg

4:34

Slow

4:34

Run 81r

Fast

4:44

Avg

4:44

Slow

4:44

Run Total1r

Fast

34:53

Avg

34:53

Slow

34:53

Best Run1r

Fast

4:05

Avg

4:05

Slow

4:05

Workout Splits

SkiErg1r

Fast

3:55

Avg

3:55

Slow

3:55

Sled Push1r

Fast

1:54

Avg

1:54

Slow

1:54

Sled Pull1r

Fast

2:25

Avg

2:25

Slow

2:25

Burpee Broad Jump1r

Fast

2:00

Avg

2:00

Slow

2:00

Row1r

Fast

4:20

Avg

4:20

Slow

4:20

Farmers Carry1r

Fast

1:26

Avg

1:26

Slow

1:26

Sandbag Lunges1r

Fast

2:16

Avg

2:16

Slow

2:16

Wall Balls1r

Fast

3:20

Avg

3:20

Slow

3:20

Roxzone

Roxzone Time1r

Fast

3:44

Avg

3:44

Slow

3:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	3:25	3:25	1
Run 2	4:05	4:05	4:05	1
Run 3	4:26	4:26	4:26	1
Run 4	4:31	4:31	4:31	1
Run 5	4:38	4:38	4:38	1
Run 6	4:33	4:33	4:33	1
Run 7	4:34	4:34	4:34	1
Run 8	4:44	4:44	4:44	1
Run Total	34:53	34:53	34:53	1
Best Run	4:05	4:05	4:05	1
Workout Splits
SkiErg	3:55	3:55	3:55	1
Sled Push	1:54	1:54	1:54	1
Sled Pull	2:25	2:25	2:25	1
Burpee Broad Jump	2:00	2:00	2:00	1
Row	4:20	4:20	4:20	1
Farmers Carry	1:26	1:26	1:26	1
Sandbag Lunges	2:16	2:16	2:16	1
Wall Balls	3:20	3:20	3:20	1
Roxzone
Roxzone Time	3:44	3:44	3:44	1