🇮🇹Manuela Melcangi

ITA

5 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:21:20

Basel 2022 · Sep 2022

Top 50%#46,325 / 147,770

🇮🇹RiminiJun 23

1:21:23#9

🇨🇭BaselSep 22

1:21:20#26

Avg 1:21:21·2 races

HYROX PRO DOUBLESWomen

1:33:26

Milan 2024 · Oct 2024

#12,155 / 14,727

🇮🇹MilanOct 24

1:33:26#40

Avg 1:33:26·1 race

HYROX DOUBLESMixed

1:34:04

Turin 2024 · Feb 2024

#119,329 / 150,266

🇮🇹TurinFeb 24

1:34:04#250

Avg 1:34:04·1 race

HYROXWomen

1:36:05

Milan 2023 · Oct 2023

#77,969 / 143,620

🇮🇹MilanOct 23

1:36:05#112

Avg 1:36:05·1 race

Station Profile

vs 72,200 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.6%

Burpees+16.6%

Sled Pull+7.0%

Weaknesses

Farmers-6.4%

SkiErg-3.8%

Running-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹MilanPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:33:26	#40	#8
🇮🇹TurinDOUBLES	HYROX DOUBLES	Feb 2024	1:34:04	#250	#47
🇮🇹MilanHYROX	HYROX	Oct 2023	1:36:05	#112	#9
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2023	1:21:23	#9	#1
🇨🇭BaselDOUBLES	HYROX DOUBLES	Sep 2022	1:21:20	#26	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

5:37

Avg

6:21

Slow

7:18

Run 25r

Fast

5:38

Avg

5:49

Slow

5:54

Run 35r

Fast

5:49

Avg

6:04

Slow

6:13

Run 45r

Fast

5:57

Avg

6:05

Slow

6:20

Run 55r

Fast

6:02

Avg

6:10

Slow

6:29

Run 65r

Fast

5:55

Avg

6:07

Slow

6:17

Run 75r

Fast

5:48

Avg

6:08

Slow

6:32

Run 85r

Fast

5:08

Avg

6:27

Slow

7:18

Run Total5r

Fast

47:54

Avg

49:10

Slow

51:36

Best Run5r

Fast

5:08

Avg

5:36

Slow

5:52

Workout Splits

SkiErg5r

Fast

4:33

Avg

4:46

Slow

5:00

Sled Push5r

Fast

1:42

Avg

2:40

Slow

4:10

Sled Pull5r

Fast

3:10

Avg

4:37

Slow

6:13

Burpee Broad Jump5r

Fast

3:14

Avg

5:01

Slow

8:00

Row5r

Fast

4:52

Avg

5:08

Slow

5:32

Farmers Carry5r

Fast

1:53

Avg

2:04

Slow

2:23

Sandbag Lunges5r

Fast

3:21

Avg

4:46

Slow

5:51

Wall Balls5r

Fast

2:54

Avg

3:44

Slow

4:39

Roxzone

Roxzone Time5r

Fast

5:27

Avg

7:21

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:37	6:21	7:18	5
Run 2	5:38	5:49	5:54	5
Run 3	5:49	6:04	6:13	5
Run 4	5:57	6:05	6:20	5
Run 5	6:02	6:10	6:29	5
Run 6	5:55	6:07	6:17	5
Run 7	5:48	6:08	6:32	5
Run 8	5:08	6:27	7:18	5
Run Total	47:54	49:10	51:36	5
Best Run	5:08	5:36	5:52	5
Workout Splits
SkiErg	4:33	4:46	5:00	5
Sled Push	1:42	2:40	4:10	5
Sled Pull	3:10	4:37	6:13	5
Burpee Broad Jump	3:14	5:01	8:00	5
Row	4:52	5:08	5:32	5
Farmers Carry	1:53	2:04	2:23	5
Sandbag Lunges	3:21	4:46	5:51	5
Wall Balls	2:54	3:44	4:39	5
Roxzone
Roxzone Time	5:27	7:21	8:13	5