🇮🇹Manuel Gardella
ITA
3 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:17
Slow
4:28
Run 23r
Fast
4:32
Avg
4:46
Slow
5:02
Run 33r
Fast
5:11
Avg
5:20
Slow
5:35
Run 43r
Fast
5:01
Avg
5:39
Slow
6:28
Run 53r
Fast
5:00
Avg
5:37
Slow
6:21
Run 63r
Fast
5:03
Avg
5:16
Slow
5:32
Run 73r
Fast
5:05
Avg
5:15
Slow
5:26
Run 83r
Fast
5:31
Avg
5:39
Slow
5:57
Run Total3r
Fast
39:43
Avg
41:49
Slow
44:31
Best Run3r
Fast
4:32
Avg
4:46
Slow
5:02
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:13
Slow
4:34
Sled Push3r
Fast
2:12
Avg
3:07
Slow
4:07
Sled Pull3r
Fast
4:03
Avg
5:55
Slow
8:06
Burpee Broad Jump3r
Fast
2:05
Avg
4:10
Slow
6:45
Row3r
Fast
4:09
Avg
4:24
Slow
4:46
Farmers Carry3r
Fast
1:17
Avg
1:34
Slow
1:45
Sandbag Lunges3r
Fast
2:57
Avg
4:41
Slow
6:03
Wall Balls3r
Fast
3:51
Avg
5:56
Slow
7:06
Roxzone
Roxzone Time3r
Fast
5:39
Avg
6:04
Slow
6:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:17 | 4:28 | 3 |
| Run 2 | 4:32 | 4:46 | 5:02 | 3 |
| Run 3 | 5:11 | 5:20 | 5:35 | 3 |
| Run 4 | 5:01 | 5:39 | 6:28 | 3 |
| Run 5 | 5:00 | 5:37 | 6:21 | 3 |
| Run 6 | 5:03 | 5:16 | 5:32 | 3 |
| Run 7 | 5:05 | 5:15 | 5:26 | 3 |
| Run 8 | 5:31 | 5:39 | 5:57 | 3 |
| Run Total | 39:43 | 41:49 | 44:31 | 3 |
| Best Run | 4:32 | 4:46 | 5:02 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:13 | 4:34 | 3 |
| Sled Push | 2:12 | 3:07 | 4:07 | 3 |
| Sled Pull | 4:03 | 5:55 | 8:06 | 3 |
| Burpee Broad Jump | 2:05 | 4:10 | 6:45 | 3 |
| Row | 4:09 | 4:24 | 4:46 | 3 |
| Farmers Carry | 1:17 | 1:34 | 1:45 | 3 |
| Sandbag Lunges | 2:57 | 4:41 | 6:03 | 3 |
| Wall Balls | 3:51 | 5:56 | 7:06 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 6:04 | 6:35 | 3 |