🇳🇱Manouk Faassen
NED
12 races|5 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESWomen
-1:351:09:13
St. Gallen 2026 · Jan 2026
Top 25%#2,041 / 14,727
Avg 1:13:29·3 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
Top 25%#22,350 / 150,321
🇳🇱MaastrichtSep 25
1:10:11#206
Avg 1:10:11·1 race
HYROXWomen
-6:481:11:58
Heerenveen 2025 · May 2025
Top 5%#4,512 / 144,060
Avg 1:15:32·4 races
HYROX DOUBLESWomen
-26:151:13:09
Maastricht 2025 · Sep 2025
Top 10%#13,603 / 148,103
🇳🇱MaastrichtSep 25
1:13:09#160
🇳🇱RotterdamFeb 25
1:39:24#982
Avg 1:26:16·2 races
HYROX TEAM RELAYWomen
Gent 2025 · Dec 2025
Top 10%#956 / 10,069
Avg 1:13:13·1 race
HYROX PROWomen
Amsterdam 2026 · Jan 2026
Top 50%#6,811 / 23,605
🇳🇱AmsterdamJan 26
1:19:14#84
Avg 1:19:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO | 1:19:14 | #84 | |
| 🇨🇭St. GallenPRO DOUBLES | 1:09:13 | #5 | |
| 🇧🇪GentTEAM RELAY | 1:13:13 | #1 | |
| 🇧🇪GentHYROX | 1:12:07 | #24 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:10:48 | #20 | |
| 🇪🇸ValenciaHYROX | 1:19:19 | #171 | |
| 🇳🇱MaastrichtDOUBLES | 1:13:09 | #160 | |
| 🇳🇱MaastrichtDOUBLES | 1:10:11 | #206 | |
| 🇳🇱HeerenveenPRO DOUBLES | 1:20:26 | #36 | |
| 🇳🇱HeerenveenHYROX | 1:11:58 | #21 | |
| 🇳🇱RotterdamDOUBLES | 1:39:24 | #982 | |
| 🇳🇱RotterdamHYROX | 1:18:46 | #99 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 112r
Fast
3:46
Avg
4:52
Slow
7:15
Run 212r
Fast
3:57
Avg
4:41
Slow
6:49
Run 312r
Fast
4:07
Avg
4:54
Slow
7:38
Run 412r
Fast
4:06
Avg
4:53
Slow
7:05
Run 511r
Fast
3:56
Avg
4:54
Slow
7:20
Run 612r
Fast
4:14
Avg
5:00
Slow
7:31
Run 712r
Fast
4:11
Avg
4:58
Slow
7:37
Run 812r
Fast
3:52
Avg
5:06
Slow
7:35
Run Total12r
Fast
34:02
Avg
38:55
Slow
58:46
Best Run12r
Fast
3:52
Avg
4:32
Slow
6:49
Workout Splits
SkiErg12r
Fast
4:08
Avg
4:34
Slow
4:55
Sled Push12r
Fast
1:24
Avg
2:19
Slow
3:22
Sled Pull12r
Fast
3:35
Avg
4:27
Slow
8:12
Burpee Broad Jump12r
Fast
3:00
Avg
4:04
Slow
5:25
Row12r
Fast
4:24
Avg
4:37
Slow
4:54
Farmers Carry12r
Fast
1:17
Avg
1:33
Slow
1:55
Sandbag Lunges12r
Fast
2:37
Avg
4:05
Slow
7:12
Wall Balls12r
Fast
3:33
Avg
4:36
Slow
6:40
Roxzone
Roxzone Time12r
Fast
4:31
Avg
6:49
Slow
10:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:52 | 7:15 | 12 |
| Run 2 | 3:57 | 4:41 | 6:49 | 12 |
| Run 3 | 4:07 | 4:54 | 7:38 | 12 |
| Run 4 | 4:06 | 4:53 | 7:05 | 12 |
| Run 5 | 3:56 | 4:54 | 7:20 | 11 |
| Run 6 | 4:14 | 5:00 | 7:31 | 12 |
| Run 7 | 4:11 | 4:58 | 7:37 | 12 |
| Run 8 | 3:52 | 5:06 | 7:35 | 12 |
| Run Total | 34:02 | 38:55 | 58:46 | 12 |
| Best Run | 3:52 | 4:32 | 6:49 | 12 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:34 | 4:55 | 12 |
| Sled Push | 1:24 | 2:19 | 3:22 | 12 |
| Sled Pull | 3:35 | 4:27 | 8:12 | 12 |
| Burpee Broad Jump | 3:00 | 4:04 | 5:25 | 12 |
| Row | 4:24 | 4:37 | 4:54 | 12 |
| Farmers Carry | 1:17 | 1:33 | 1:55 | 12 |
| Sandbag Lunges | 2:37 | 4:05 | 7:12 | 12 |
| Wall Balls | 3:33 | 4:36 | 6:40 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:31 | 6:49 | 10:25 | 12 |