🇳🇱Jony D’Hont

NED

7 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

St. Gallen 2026 · Jan 2026

Top 25%#2,041 / 14,727

🇨🇭St. GallenJan 26

🇳🇱UtrechtNov 25

Avg 1:10:00·2 races

HYROX DOUBLESWomen

Maastricht 2025 · Sep 2025

Top 10%#13,544 / 147,770

🇧🇪MechelenMar 26

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

Avg 1:18:38·3 races

HYROXWomen

Gent 2025 · Dec 2025

Top 25%#22,440 / 143,620

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:27:53·2 races

Station Profile

vs 40,414 peers (1:05:50–1:20:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.2%

Sandbag+17.1%

Sled Push+15.4%

Weaknesses

SkiErg-1.7%

Row-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:15:32	#105	#25
🇨🇭St. GallenPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:09:13	#5	#4
🇧🇪GentHYROX	HYROX	Dec 2025	1:20:29	#161	#36
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:10:48	#20	#3
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:13:09	#160	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:27:13	#970	#78
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:35:17	#416	#100

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:53

Avg

5:48

Slow

9:25

Run 27r

Fast

3:57

Avg

4:49

Slow

6:14

Run 37r

Fast

4:07

Avg

5:07

Slow

6:38

Run 47r

Fast

4:11

Avg

5:42

Slow

8:59

Run 56r

Fast

4:06

Avg

5:12

Slow

6:25

Run 67r

Fast

4:14

Avg

5:13

Slow

6:35

Run 77r

Fast

4:14

Avg

5:19

Slow

6:26

Run 87r

Fast

3:52

Avg

5:11

Slow

6:40

Run Total7r

Fast

34:02

Avg

41:35

Slow

51:27

Best Run7r

Fast

3:52

Avg

4:40

Slow

6:12

Workout Splits

SkiErg7r

Fast

4:15

Avg

4:34

Slow

5:03

Sled Push7r

Fast

1:24

Avg

2:06

Slow

3:03

Sled Pull7r

Fast

3:36

Avg

4:32

Slow

6:18

Burpee Broad Jump7r

Fast

3:00

Avg

3:44

Slow

5:41

Row7r

Fast

4:38

Avg

5:06

Slow

5:50

Farmers Carry7r

Fast

1:17

Avg

1:43

Slow

2:13

Sandbag Lunges7r

Fast

2:37

Avg

3:27

Slow

4:29

Wall Balls7r

Fast

3:32

Avg

4:09

Slow

5:08

Roxzone

Roxzone Time7r

Fast

4:31

Avg

7:00

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:48	9:25	7
Run 2	3:57	4:49	6:14	7
Run 3	4:07	5:07	6:38	7
Run 4	4:11	5:42	8:59	7
Run 5	4:06	5:12	6:25	6
Run 6	4:14	5:13	6:35	7
Run 7	4:14	5:19	6:26	7
Run 8	3:52	5:11	6:40	7
Run Total	34:02	41:35	51:27	7
Best Run	3:52	4:40	6:12	7
Workout Splits
SkiErg	4:15	4:34	5:03	7
Sled Push	1:24	2:06	3:03	7
Sled Pull	3:36	4:32	6:18	7
Burpee Broad Jump	3:00	3:44	5:41	7
Row	4:38	5:06	5:50	7
Farmers Carry	1:17	1:43	2:13	7
Sandbag Lunges	2:37	3:27	4:29	7
Wall Balls	3:32	4:09	5:08	7
Roxzone
Roxzone Time	4:31	7:00	8:51	7