🇲🇾Man Teng Lam

MAS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:35:09

Bangkok 2026 · Mar 2026

#108,147 / 149,285

🇹🇭BangkokMar 26

1:35:09#702

🇹🇭BangkokMar 26

1:35:09#701

Avg 1:35:09·2 races

HYROXWomen

1:56:34

Singapore 2026 · Apr 2026

#123,318 / 144,502

🇸🇬SingaporeApr 26

1:56:34#398

Avg 1:56:34·1 race

Station Profile

vs 61,827 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.3%

Row+2.0%

Farmers+2.0%

Weaknesses

Burpees-49.4%

Sandbag-25.4%

Sled Pull-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:56:34	#398	#98
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:35:09	#702	#209
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:35:09	#701	#208

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:20

Avg

6:30

Slow

7:35

Run 23r

Fast

5:08

Avg

5:33

Slow

6:23

Run 33r

Fast

5:14

Avg

5:47

Slow

6:54

Run 43r

Fast

5:19

Avg

5:59

Slow

7:21

Run 53r

Fast

5:17

Avg

6:14

Slow

8:08

Run 63r

Fast

5:32

Avg

6:53

Slow

9:35

Run 73r

Fast

5:57

Avg

6:36

Slow

7:55

Run 83r

Fast

7:30

Avg

7:42

Slow

8:08

Run Total3r

Fast

47:30

Avg

51:13

Slow

58:40

Best Run3r

Fast

5:08

Avg

5:33

Slow

6:23

Workout Splits

SkiErg3r

Fast

4:53

Avg

5:01

Slow

5:19

Sled Push3r

Fast

2:06

Avg

2:27

Slow

3:11

Sled Pull3r

Fast

4:57

Avg

5:32

Slow

6:42

Burpee Broad Jump3r

Fast

6:58

Avg

7:40

Slow

9:04

Row3r

Fast

5:16

Avg

5:25

Slow

5:45

Farmers Carry3r

Fast

1:55

Avg

2:16

Slow

2:59

Sandbag Lunges3r

Fast

5:05

Avg

6:15

Slow

8:37

Wall Balls3r

Fast

4:35

Avg

5:12

Slow

6:28

Roxzone

Roxzone Time3r

Fast

9:55

Avg

11:18

Slow

12:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	6:30	7:35	3
Run 2	5:08	5:33	6:23	3
Run 3	5:14	5:47	6:54	3
Run 4	5:19	5:59	7:21	3
Run 5	5:17	6:14	8:08	3
Run 6	5:32	6:53	9:35	3
Run 7	5:57	6:36	7:55	3
Run 8	7:30	7:42	8:08	3
Run Total	47:30	51:13	58:40	3
Best Run	5:08	5:33	6:23	3
Workout Splits
SkiErg	4:53	5:01	5:19	3
Sled Push	2:06	2:27	3:11	3
Sled Pull	4:57	5:32	6:42	3
Burpee Broad Jump	6:58	7:40	9:04	3
Row	5:16	5:25	5:45	3
Farmers Carry	1:55	2:16	2:59	3
Sandbag Lunges	5:05	6:15	8:37	3
Wall Balls	4:35	5:12	6:28	3
Roxzone
Roxzone Time	9:55	11:18	12:00	3