🇩🇪Malaika Nichau
GER
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
-16:391:43:50
Amsterdam 2026 · Jan 2026
#100,504 / 144,505
🇳🇱AmsterdamJan 26
1:43:50#1293
🇩🇪FrankfurtDec 24
2:02:29#732
Avg 2:00:00·4 races
HYROX DOUBLESMixed
Maastricht 2025 · Sep 2025
#145,762 / 155,902
🇩🇪FrankfurtDec 25
1:56:53#1449
🇳🇱MaastrichtSep 25
1:48:23#1608
Avg 1:52:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:43:50 | #1293 | |
| 🇩🇪FrankfurtDOUBLES | 1:56:53 | #1449 | |
| 🇳🇱MaastrichtDOUBLES | 1:48:23 | #1608 | |
| 🇩🇪CologneHYROX | 2:13:12 | #736 | |
| 🇩🇪FrankfurtHYROX | 2:02:29 | #732 | |
| 🇩🇪HamburgHYROX | 2:00:29 | #559 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
4:43
Avg
6:07
Slow
8:51
Run 26r
Fast
5:48
Avg
6:04
Slow
6:25
Run 36r
Fast
5:56
Avg
6:17
Slow
6:56
Run 46r
Fast
5:59
Avg
6:23
Slow
7:03
Run 55r
Fast
6:05
Avg
6:37
Slow
7:04
Run 66r
Fast
5:57
Avg
6:25
Slow
7:04
Run 76r
Fast
5:54
Avg
6:35
Slow
7:11
Run 86r
Fast
6:22
Avg
8:52
Slow
12:12
Run Total6r
Fast
46:16
Avg
52:15
Slow
1:00:05
Best Run6r
Fast
5:48
Avg
6:03
Slow
6:25
Workout Splits
SkiErg6r
Fast
4:40
Avg
5:15
Slow
5:43
Sled Push6r
Fast
2:27
Avg
3:23
Slow
4:29
Sled Pull6r
Fast
4:56
Avg
6:06
Slow
7:13
Burpee Broad Jump6r
Fast
5:56
Avg
9:15
Slow
12:14
Row6r
Fast
5:17
Avg
5:41
Slow
6:02
Farmers Carry6r
Fast
2:05
Avg
2:29
Slow
3:07
Sandbag Lunges6r
Fast
6:52
Avg
9:51
Slow
13:07
Wall Balls6r
Fast
6:01
Avg
8:54
Slow
10:30
Roxzone
Roxzone Time6r
Fast
11:20
Avg
12:51
Slow
13:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 6:07 | 8:51 | 6 |
| Run 2 | 5:48 | 6:04 | 6:25 | 6 |
| Run 3 | 5:56 | 6:17 | 6:56 | 6 |
| Run 4 | 5:59 | 6:23 | 7:03 | 6 |
| Run 5 | 6:05 | 6:37 | 7:04 | 5 |
| Run 6 | 5:57 | 6:25 | 7:04 | 6 |
| Run 7 | 5:54 | 6:35 | 7:11 | 6 |
| Run 8 | 6:22 | 8:52 | 12:12 | 6 |
| Run Total | 46:16 | 52:15 | 1:00:05 | 6 |
| Best Run | 5:48 | 6:03 | 6:25 | 6 |
| Workout Splits | ||||
| SkiErg | 4:40 | 5:15 | 5:43 | 6 |
| Sled Push | 2:27 | 3:23 | 4:29 | 6 |
| Sled Pull | 4:56 | 6:06 | 7:13 | 6 |
| Burpee Broad Jump | 5:56 | 9:15 | 12:14 | 6 |
| Row | 5:17 | 5:41 | 6:02 | 6 |
| Farmers Carry | 2:05 | 2:29 | 3:07 | 6 |
| Sandbag Lunges | 6:52 | 9:51 | 13:07 | 6 |
| Wall Balls | 6:01 | 8:54 | 10:30 | 6 |
| Roxzone | ||||
| Roxzone Time | 11:20 | 12:51 | 13:55 | 6 |