🇩🇪Christoph Nichau

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:48:23

Maastricht 2025 · Sep 2025

#140,487 / 150,321

🇩🇪FrankfurtDec 25

1:56:53#1449

🇳🇱MaastrichtSep 25

1:48:23#1608

Avg 1:52:38·2 races

HYROXMen

2:31:49

Cologne 2025 · Apr 2025

#273,680 / 276,878

🇩🇪CologneApr 25

2:31:49#1827

Avg 2:31:49·1 race

Station Profile

vs 19,510 peers (1:37:32–1:59:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.4%

Sled Push+11.4%

Wall Balls+4.1%

Weaknesses

Sandbag-28.7%

Burpees-24.0%

SkiErg-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:56:53	#1449	#283
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:48:23	#1608	#521
🇩🇪CologneHYROX	HYROX	Apr 2025	2:31:49	#1827	#212

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:46

Avg

7:05

Slow

8:51

Run 23r

Fast

6:03

Avg

6:11

Slow

6:25

Run 33r

Fast

6:01

Avg

6:25

Slow

6:56

Run 43r

Fast

6:10

Avg

6:34

Slow

7:03

Run 52r

Fast

6:52

Avg

6:55

Slow

6:59

Run 63r

Fast

6:13

Avg

6:48

Slow

7:17

Run 73r

Fast

6:35

Avg

6:48

Slow

7:00

Run 83r

Fast

6:22

Avg

8:56

Slow

10:22

Run Total3r

Fast

46:16

Avg

53:23

Slow

57:05

Best Run3r

Fast

6:01

Avg

6:09

Slow

6:25

Workout Splits

SkiErg3r

Fast

4:40

Avg

5:14

Slow

5:45

Sled Push3r

Fast

2:27

Avg

3:32

Slow

4:52

Sled Pull3r

Fast

4:56

Avg

6:31

Slow

7:24

Burpee Broad Jump3r

Fast

5:56

Avg

6:11

Slow

6:26

Row3r

Fast

5:17

Avg

5:39

Slow

6:02

Farmers Carry3r

Fast

2:21

Avg

2:41

Slow

3:18

Sandbag Lunges3r

Fast

6:52

Avg

8:37

Slow

11:06

Wall Balls3r

Fast

6:01

Avg

11:12

Slow

18:51

Roxzone

Roxzone Time3r

Fast

13:33

Avg

19:39

Slow

31:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:46	7:05	8:51	3
Run 2	6:03	6:11	6:25	3
Run 3	6:01	6:25	6:56	3
Run 4	6:10	6:34	7:03	3
Run 5	6:52	6:55	6:59	2
Run 6	6:13	6:48	7:17	3
Run 7	6:35	6:48	7:00	3
Run 8	6:22	8:56	10:22	3
Run Total	46:16	53:23	57:05	3
Best Run	6:01	6:09	6:25	3
Workout Splits
SkiErg	4:40	5:14	5:45	3
Sled Push	2:27	3:32	4:52	3
Sled Pull	4:56	6:31	7:24	3
Burpee Broad Jump	5:56	6:11	6:26	3
Row	5:17	5:39	6:02	3
Farmers Carry	2:21	2:41	3:18	3
Sandbag Lunges	6:52	8:37	11:06	3
Wall Balls	6:01	11:12	18:51	3
Roxzone
Roxzone Time	13:33	19:39	31:30	3