🇿🇦Maia Rawlins

RSA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:01:28

Cape Town 2026 · Apr 2026

Top 5%#3,501 / 150,170

🇿🇦Cape TownApr 26

1:01:28#15

Avg 1:01:28·1 race

HYROX PROWomen

-16:051:20:07

Cape Town 2026 · Apr 2026

Top 50%#7,313 / 23,321

🇿🇦Cape TownApr 26

1:20:07#18

🇿🇦Cape TownJul 25

1:36:12#30

Avg 1:28:09·2 races

Station Profile

vs 9,950 peers (1:12:06–1:28:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.9%

Wall Balls+10.0%

SkiErg+7.9%

Weaknesses

Farmers-18.6%

Sled Push-14.0%

Sled Pull-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:01:28	#15	#6
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:20:07	#18	#9
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:36:12	#30	#7

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:59

Avg

3:05

Slow

3:09

Run 23r

Fast

4:28

Avg

4:49

Slow

5:11

Run 33r

Fast

4:43

Avg

5:09

Slow

5:38

Run 43r

Fast

4:42

Avg

5:05

Slow

5:30

Run 53r

Fast

4:40

Avg

5:16

Slow

5:56

Run 63r

Fast

4:46

Avg

5:20

Slow

6:00

Run 73r

Fast

4:43

Avg

5:27

Slow

6:17

Run 83r

Fast

4:54

Avg

5:55

Slow

7:06

Run Total3r

Fast

35:53

Avg

40:06

Slow

44:44

Best Run3r

Fast

4:28

Avg

4:49

Slow

5:11

Workout Splits

SkiErg3r

Fast

3:40

Avg

4:14

Slow

4:42

Sled Push3r

Fast

1:42

Avg

3:48

Slow

5:34

Sled Pull3r

Fast

2:49

Avg

5:42

Slow

8:03

Burpee Broad Jump3r

Fast

2:07

Avg

3:35

Slow

4:36

Row3r

Fast

4:08

Avg

4:42

Slow

5:09

Farmers Carry3r

Fast

1:26

Avg

2:40

Slow

3:44

Sandbag Lunges3r

Fast

2:41

Avg

4:00

Slow

5:19

Wall Balls3r

Fast

3:36

Avg

5:28

Slow

7:42

Roxzone

Roxzone Time3r

Fast

3:30

Avg

5:02

Slow

7:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:05	3:09	3
Run 2	4:28	4:49	5:11	3
Run 3	4:43	5:09	5:38	3
Run 4	4:42	5:05	5:30	3
Run 5	4:40	5:16	5:56	3
Run 6	4:46	5:20	6:00	3
Run 7	4:43	5:27	6:17	3
Run 8	4:54	5:55	7:06	3
Run Total	35:53	40:06	44:44	3
Best Run	4:28	4:49	5:11	3
Workout Splits
SkiErg	3:40	4:14	4:42	3
Sled Push	1:42	3:48	5:34	3
Sled Pull	2:49	5:42	8:03	3
Burpee Broad Jump	2:07	3:35	4:36	3
Row	4:08	4:42	5:09	3
Farmers Carry	1:26	2:40	3:44	3
Sandbag Lunges	2:41	4:00	5:19	3
Wall Balls	3:36	5:28	7:42	3
Roxzone
Roxzone Time	3:30	5:02	7:18	3