🇵🇱Magdalena Szafraniak
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
5:12
Slow
6:59
Run 23r
Fast
5:42
Avg
5:54
Slow
6:17
Run 33r
Fast
5:44
Avg
5:58
Slow
6:23
Run 43r
Fast
5:55
Avg
6:16
Slow
6:50
Run 53r
Fast
6:12
Avg
6:21
Slow
6:40
Run 63r
Fast
6:00
Avg
6:10
Slow
6:24
Run 73r
Fast
5:52
Avg
6:06
Slow
6:28
Run 83r
Fast
4:47
Avg
5:41
Slow
7:11
Run Total3r
Fast
44:41
Avg
47:36
Slow
53:07
Best Run3r
Fast
4:47
Avg
5:23
Slow
6:17
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:36
Slow
4:49
Sled Push3r
Fast
1:47
Avg
2:13
Slow
2:54
Sled Pull3r
Fast
3:42
Avg
4:53
Slow
5:33
Burpee Broad Jump3r
Fast
3:44
Avg
4:54
Slow
5:30
Row3r
Fast
5:15
Avg
5:17
Slow
5:20
Farmers Carry3r
Fast
2:00
Avg
2:09
Slow
2:15
Sandbag Lunges3r
Fast
3:50
Avg
4:17
Slow
4:33
Wall Balls3r
Fast
4:01
Avg
5:33
Slow
6:33
Roxzone
Roxzone Time3r
Fast
6:11
Avg
7:47
Slow
10:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:12 | 6:59 | 3 |
| Run 2 | 5:42 | 5:54 | 6:17 | 3 |
| Run 3 | 5:44 | 5:58 | 6:23 | 3 |
| Run 4 | 5:55 | 6:16 | 6:50 | 3 |
| Run 5 | 6:12 | 6:21 | 6:40 | 3 |
| Run 6 | 6:00 | 6:10 | 6:24 | 3 |
| Run 7 | 5:52 | 6:06 | 6:28 | 3 |
| Run 8 | 4:47 | 5:41 | 7:11 | 3 |
| Run Total | 44:41 | 47:36 | 53:07 | 3 |
| Best Run | 4:47 | 5:23 | 6:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:36 | 4:49 | 3 |
| Sled Push | 1:47 | 2:13 | 2:54 | 3 |
| Sled Pull | 3:42 | 4:53 | 5:33 | 3 |
| Burpee Broad Jump | 3:44 | 4:54 | 5:30 | 3 |
| Row | 5:15 | 5:17 | 5:20 | 3 |
| Farmers Carry | 2:00 | 2:09 | 2:15 | 3 |
| Sandbag Lunges | 3:50 | 4:17 | 4:33 | 3 |
| Wall Balls | 4:01 | 5:33 | 6:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:11 | 7:47 | 10:09 | 3 |