🇵🇱Magdalena Rutkowska
POL
3 races|2 divisions|1 season|HYROX PRO, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
5:28
Slow
6:39
Run 23r
Fast
3:42
Avg
4:08
Slow
4:45
Run 33r
Fast
3:30
Avg
4:06
Slow
4:41
Run 43r
Fast
3:10
Avg
4:00
Slow
4:41
Run 53r
Fast
3:33
Avg
4:07
Slow
4:41
Run 63r
Fast
3:39
Avg
4:09
Slow
4:40
Run 73r
Fast
3:10
Avg
4:01
Slow
4:43
Run 83r
Fast
4:36
Avg
5:10
Slow
5:37
Run Total3r
Fast
31:02
Avg
35:08
Slow
37:45
Best Run3r
Fast
3:10
Avg
3:56
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:59
Slow
5:08
Sled Push3r
Fast
2:38
Avg
3:22
Slow
3:51
Sled Pull3r
Fast
3:34
Avg
4:07
Slow
4:37
Burpee Broad Jump3r
Fast
3:55
Avg
4:07
Slow
4:25
Row3r
Fast
4:44
Avg
4:56
Slow
5:05
Farmers Carry3r
Fast
1:58
Avg
2:06
Slow
2:13
Sandbag Lunges3r
Fast
3:23
Avg
3:54
Slow
4:26
Wall Balls3r
Fast
3:41
Avg
4:40
Slow
5:16
Roxzone
Roxzone Time3r
Fast
6:39
Avg
7:30
Slow
8:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 5:28 | 6:39 | 3 |
| Run 2 | 3:42 | 4:08 | 4:45 | 3 |
| Run 3 | 3:30 | 4:06 | 4:41 | 3 |
| Run 4 | 3:10 | 4:00 | 4:41 | 3 |
| Run 5 | 3:33 | 4:07 | 4:41 | 3 |
| Run 6 | 3:39 | 4:09 | 4:40 | 3 |
| Run 7 | 3:10 | 4:01 | 4:43 | 3 |
| Run 8 | 4:36 | 5:10 | 5:37 | 3 |
| Run Total | 31:02 | 35:08 | 37:45 | 3 |
| Best Run | 3:10 | 3:56 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:59 | 5:08 | 3 |
| Sled Push | 2:38 | 3:22 | 3:51 | 3 |
| Sled Pull | 3:34 | 4:07 | 4:37 | 3 |
| Burpee Broad Jump | 3:55 | 4:07 | 4:25 | 3 |
| Row | 4:44 | 4:56 | 5:05 | 3 |
| Farmers Carry | 1:58 | 2:06 | 2:13 | 3 |
| Sandbag Lunges | 3:23 | 3:54 | 4:26 | 3 |
| Wall Balls | 3:41 | 4:40 | 5:16 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 7:30 | 8:39 | 3 |