🇵🇱Magdalena Kociszewska
POL
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:35
Avg
4:56
Slow
5:13
Run 23r
Fast
4:50
Avg
5:05
Slow
5:32
Run 33r
Fast
5:03
Avg
5:17
Slow
5:38
Run 43r
Fast
4:59
Avg
5:16
Slow
5:36
Run 53r
Fast
4:51
Avg
5:21
Slow
5:49
Run 63r
Fast
5:00
Avg
5:15
Slow
5:29
Run 73r
Fast
5:03
Avg
5:12
Slow
5:17
Run 83r
Fast
5:27
Avg
5:37
Slow
5:53
Run Total3r
Fast
40:11
Avg
41:58
Slow
43:24
Best Run3r
Fast
4:50
Avg
5:00
Slow
5:17
Workout Splits
SkiErg3r
Fast
4:24
Avg
5:15
Slow
5:42
Sled Push3r
Fast
1:47
Avg
2:24
Slow
2:44
Sled Pull3r
Fast
3:47
Avg
4:40
Slow
5:20
Burpee Broad Jump3r
Fast
3:29
Avg
5:10
Slow
6:03
Row3r
Fast
4:28
Avg
5:04
Slow
5:29
Farmers Carry3r
Fast
1:42
Avg
1:50
Slow
2:00
Sandbag Lunges3r
Fast
4:25
Avg
4:36
Slow
4:55
Wall Balls3r
Fast
4:09
Avg
5:14
Slow
6:00
Roxzone
Roxzone Time3r
Fast
3:56
Avg
6:02
Slow
8:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:56 | 5:13 | 3 |
| Run 2 | 4:50 | 5:05 | 5:32 | 3 |
| Run 3 | 5:03 | 5:17 | 5:38 | 3 |
| Run 4 | 4:59 | 5:16 | 5:36 | 3 |
| Run 5 | 4:51 | 5:21 | 5:49 | 3 |
| Run 6 | 5:00 | 5:15 | 5:29 | 3 |
| Run 7 | 5:03 | 5:12 | 5:17 | 3 |
| Run 8 | 5:27 | 5:37 | 5:53 | 3 |
| Run Total | 40:11 | 41:58 | 43:24 | 3 |
| Best Run | 4:50 | 5:00 | 5:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 5:15 | 5:42 | 3 |
| Sled Push | 1:47 | 2:24 | 2:44 | 3 |
| Sled Pull | 3:47 | 4:40 | 5:20 | 3 |
| Burpee Broad Jump | 3:29 | 5:10 | 6:03 | 3 |
| Row | 4:28 | 5:04 | 5:29 | 3 |
| Farmers Carry | 1:42 | 1:50 | 2:00 | 3 |
| Sandbag Lunges | 4:25 | 4:36 | 4:55 | 3 |
| Wall Balls | 4:09 | 5:14 | 6:00 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 6:02 | 8:03 | 3 |