🇵🇱Maciej Dylak
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:33
Avg
5:25
Slow
6:49
Run 23r
Fast
4:41
Avg
5:01
Slow
5:40
Run 33r
Fast
4:54
Avg
5:16
Slow
5:43
Run 43r
Fast
4:53
Avg
5:18
Slow
5:37
Run 53r
Fast
5:04
Avg
5:26
Slow
5:44
Run 63r
Fast
5:06
Avg
5:27
Slow
5:58
Run 73r
Fast
5:03
Avg
5:29
Slow
6:01
Run 83r
Fast
5:12
Avg
5:42
Slow
6:07
Run Total3r
Fast
39:23
Avg
43:05
Slow
45:53
Best Run3r
Fast
4:41
Avg
4:54
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:12
Avg
4:22
Slow
4:32
Sled Push3r
Fast
1:18
Avg
2:04
Slow
2:28
Sled Pull3r
Fast
2:27
Avg
3:07
Slow
3:30
Burpee Broad Jump3r
Fast
3:15
Avg
4:03
Slow
5:23
Row3r
Fast
4:37
Avg
4:46
Slow
5:00
Farmers Carry3r
Fast
1:56
Avg
2:09
Slow
2:28
Sandbag Lunges3r
Fast
3:27
Avg
4:24
Slow
5:35
Wall Balls3r
Fast
4:13
Avg
4:40
Slow
5:09
Roxzone
Roxzone Time3r
Fast
5:29
Avg
5:35
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 5:25 | 6:49 | 3 |
| Run 2 | 4:41 | 5:01 | 5:40 | 3 |
| Run 3 | 4:54 | 5:16 | 5:43 | 3 |
| Run 4 | 4:53 | 5:18 | 5:37 | 3 |
| Run 5 | 5:04 | 5:26 | 5:44 | 3 |
| Run 6 | 5:06 | 5:27 | 5:58 | 3 |
| Run 7 | 5:03 | 5:29 | 6:01 | 3 |
| Run 8 | 5:12 | 5:42 | 6:07 | 3 |
| Run Total | 39:23 | 43:05 | 45:53 | 3 |
| Best Run | 4:41 | 4:54 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:32 | 3 |
| Sled Push | 1:18 | 2:04 | 2:28 | 3 |
| Sled Pull | 2:27 | 3:07 | 3:30 | 3 |
| Burpee Broad Jump | 3:15 | 4:03 | 5:23 | 3 |
| Row | 4:37 | 4:46 | 5:00 | 3 |
| Farmers Carry | 1:56 | 2:09 | 2:28 | 3 |
| Sandbag Lunges | 3:27 | 4:24 | 5:35 | 3 |
| Wall Balls | 4:13 | 4:40 | 5:09 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 5:35 | 5:43 | 3 |