🇵🇱Jan Kurnatowski
POL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanHYROX | 1:28:29 | #640 | |
| 🇵🇱KatowiceDOUBLES | 1:16:47 | #147 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:18
Avg
6:03
Slow
6:49
Run 22r
Fast
5:10
Avg
5:25
Slow
5:40
Run 32r
Fast
5:25
Avg
5:34
Slow
5:43
Run 42r
Fast
5:18
Avg
5:27
Slow
5:37
Run 52r
Fast
5:25
Avg
5:28
Slow
5:31
Run 62r
Fast
5:13
Avg
5:16
Slow
5:19
Run 72r
Fast
5:17
Avg
5:21
Slow
5:25
Run 82r
Fast
5:49
Avg
5:59
Slow
6:10
Run Total1r
Fast
43:12
Avg
43:12
Slow
43:12
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:22
Slow
4:33
Sled Push2r
Fast
1:18
Avg
1:50
Slow
2:22
Sled Pull2r
Fast
2:27
Avg
3:12
Slow
3:57
Burpee Broad Jump2r
Fast
3:15
Avg
5:12
Slow
7:10
Row2r
Fast
4:37
Avg
4:52
Slow
5:07
Farmers Carry2r
Fast
1:56
Avg
2:04
Slow
2:12
Sandbag Lunges2r
Fast
3:27
Avg
4:16
Slow
5:05
Wall Balls2r
Fast
4:13
Avg
6:00
Slow
7:47
Roxzone
Roxzone Time1r
Fast
7:08
Avg
7:08
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:18 | 6:03 | 6:49 | 2 |
| Run 2 | 5:10 | 5:25 | 5:40 | 2 |
| Run 3 | 5:25 | 5:34 | 5:43 | 2 |
| Run 4 | 5:18 | 5:27 | 5:37 | 2 |
| Run 5 | 5:25 | 5:28 | 5:31 | 2 |
| Run 6 | 5:13 | 5:16 | 5:19 | 2 |
| Run 7 | 5:17 | 5:21 | 5:25 | 2 |
| Run 8 | 5:49 | 5:59 | 6:10 | 2 |
| Run Total | 43:12 | 43:12 | 43:12 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:33 | 2 |
| Sled Push | 1:18 | 1:50 | 2:22 | 2 |
| Sled Pull | 2:27 | 3:12 | 3:57 | 2 |
| Burpee Broad Jump | 3:15 | 5:12 | 7:10 | 2 |
| Row | 4:37 | 4:52 | 5:07 | 2 |
| Farmers Carry | 1:56 | 2:04 | 2:12 | 2 |
| Sandbag Lunges | 3:27 | 4:16 | 5:05 | 2 |
| Wall Balls | 4:13 | 6:00 | 7:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:08 | 7:08 | 7:08 | 1 |