🇬🇧Lydia Dent

GBR

5 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-0:531:27:31

London Olympia 2026 · Mar 2026

#78,534 / 150,480

🇬🇧LondonMar 26

1:27:31#2001

🇬🇧LondonMar 26

1:27:31#2000

🇬🇧LondonMay 25

1:28:24#729

🇬🇧LondonNov 24

1:36:51#1354

Avg 1:30:04·4 races

HYROX DOUBLESMixed

1:28:14

London 2023 · Nov 2023

#106,014 / 156,122

🇬🇧LondonNov 23

1:28:14#1069

Avg 1:28:14·1 race

Station Profile

vs 76,993 peers (1:18:45–1:36:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+5.7%

Running+4.5%

Weaknesses

Sandbag-31.8%

Burpees-20.1%

Wall Balls-14.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:27:31	#2001	#12
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:27:31	#2000	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:28:24	#729	#16
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:36:51	#1354	#48
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:28:14	#1069	#534

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

5:09

Avg

6:03

Slow

7:26

Run 25r

Fast

5:30

Avg

6:35

Slow

7:46

Run 35r

Fast

5:13

Avg

5:39

Slow

6:32

Run 45r

Fast

5:11

Avg

5:36

Slow

6:30

Run 55r

Fast

5:20

Avg

5:42

Slow

6:34

Run 65r

Fast

5:16

Avg

6:26

Slow

9:13

Run 75r

Fast

5:17

Avg

5:44

Slow

6:39

Run 85r

Fast

6:14

Avg

7:07

Slow

7:37

Run Total5r

Fast

46:59

Avg

48:52

Slow

51:14

Best Run5r

Fast

5:09

Avg

5:19

Slow

5:34

Workout Splits

SkiErg5r

Fast

4:37

Avg

4:51

Slow

5:02

Sled Push5r

Fast

1:47

Avg

2:00

Slow

2:17

Sled Pull5r

Fast

3:59

Avg

4:18

Slow

5:24

Burpee Broad Jump5r

Fast

3:20

Avg

4:51

Slow

5:47

Row5r

Fast

4:47

Avg

5:18

Slow

5:38

Farmers Carry5r

Fast

1:49

Avg

1:58

Slow

2:07

Sandbag Lunges5r

Fast

4:05

Avg

4:52

Slow

5:15

Wall Balls5r

Fast

4:26

Avg

4:46

Slow

5:11

Roxzone

Roxzone Time5r

Fast

6:25

Avg

7:56

Slow

11:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:09	6:03	7:26	5
Run 2	5:30	6:35	7:46	5
Run 3	5:13	5:39	6:32	5
Run 4	5:11	5:36	6:30	5
Run 5	5:20	5:42	6:34	5
Run 6	5:16	6:26	9:13	5
Run 7	5:17	5:44	6:39	5
Run 8	6:14	7:07	7:37	5
Run Total	46:59	48:52	51:14	5
Best Run	5:09	5:19	5:34	5
Workout Splits
SkiErg	4:37	4:51	5:02	5
Sled Push	1:47	2:00	2:17	5
Sled Pull	3:59	4:18	5:24	5
Burpee Broad Jump	3:20	4:51	5:47	5
Row	4:47	5:18	5:38	5
Farmers Carry	1:49	1:58	2:07	5
Sandbag Lunges	4:05	4:52	5:15	5
Wall Balls	4:26	4:46	5:11	5
Roxzone
Roxzone Time	6:25	7:56	11:02	5