🇬🇧Ben Mccarthy
GBR
5 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 5%#791 / 25,076
Avg 55:39·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:19
Avg
4:01
Slow
5:09
Run 25r
Fast
2:51
Avg
4:09
Slow
6:05
Run 35r
Fast
3:02
Avg
4:23
Slow
6:32
Run 45r
Fast
3:04
Avg
4:26
Slow
6:30
Run 55r
Fast
3:09
Avg
4:26
Slow
6:34
Run 65r
Fast
3:10
Avg
4:31
Slow
6:45
Run 75r
Fast
3:09
Avg
4:29
Slow
6:39
Run 85r
Fast
3:57
Avg
4:53
Slow
7:03
Run Total5r
Fast
24:58
Avg
35:18
Slow
51:14
Best Run5r
Fast
2:51
Avg
3:48
Slow
5:09
Workout Splits
SkiErg5r
Fast
3:36
Avg
3:50
Slow
4:37
Sled Push5r
Fast
1:18
Avg
1:48
Slow
2:17
Sled Pull5r
Fast
2:13
Avg
3:26
Slow
4:06
Burpee Broad Jump5r
Fast
1:58
Avg
2:30
Slow
3:20
Row5r
Fast
3:51
Avg
4:04
Slow
4:47
Farmers Carry5r
Fast
1:21
Avg
1:35
Slow
1:57
Sandbag Lunges5r
Fast
1:59
Avg
3:11
Slow
5:12
Wall Balls5r
Fast
3:31
Avg
3:48
Slow
4:26
Roxzone
Roxzone Time5r
Fast
4:11
Avg
5:31
Slow
7:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 4:01 | 5:09 | 5 |
| Run 2 | 2:51 | 4:09 | 6:05 | 5 |
| Run 3 | 3:02 | 4:23 | 6:32 | 5 |
| Run 4 | 3:04 | 4:26 | 6:30 | 5 |
| Run 5 | 3:09 | 4:26 | 6:34 | 5 |
| Run 6 | 3:10 | 4:31 | 6:45 | 5 |
| Run 7 | 3:09 | 4:29 | 6:39 | 5 |
| Run 8 | 3:57 | 4:53 | 7:03 | 5 |
| Run Total | 24:58 | 35:18 | 51:14 | 5 |
| Best Run | 2:51 | 3:48 | 5:09 | 5 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:50 | 4:37 | 5 |
| Sled Push | 1:18 | 1:48 | 2:17 | 5 |
| Sled Pull | 2:13 | 3:26 | 4:06 | 5 |
| Burpee Broad Jump | 1:58 | 2:30 | 3:20 | 5 |
| Row | 3:51 | 4:04 | 4:47 | 5 |
| Farmers Carry | 1:21 | 1:35 | 1:57 | 5 |
| Sandbag Lunges | 1:59 | 3:11 | 5:12 | 5 |
| Wall Balls | 3:31 | 3:48 | 4:26 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:31 | 7:47 | 5 |