🇿🇦Luke Pistorius
RSA
2 races|1 division|1 season|HYROX
HYROXMen
Cape Town 2026 · Apr 2026
Top 50%#135,502 / 277,238
🇿🇦Cape TownApr 26
1:26:47#213
🇿🇦Cape TownApr 26
1:26:47#212
Avg 1:26:47·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:26:47 | #213 | |
| 🇿🇦Cape TownHYROX | 1:26:47 | #212 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:28
Avg
4:28
Slow
4:28
Run 22r
Fast
5:33
Avg
5:33
Slow
5:33
Run 32r
Fast
5:57
Avg
5:57
Slow
5:57
Run 42r
Fast
5:49
Avg
5:49
Slow
5:49
Run 52r
Fast
5:43
Avg
5:43
Slow
5:43
Run 62r
Fast
5:34
Avg
5:34
Slow
5:34
Run 72r
Fast
6:01
Avg
6:01
Slow
6:01
Run 82r
Fast
6:02
Avg
6:02
Slow
6:02
Run Total2r
Fast
45:03
Avg
45:03
Slow
45:03
Best Run2r
Fast
5:33
Avg
5:33
Slow
5:33
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push2r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull2r
Fast
3:31
Avg
3:31
Slow
3:31
Burpee Broad Jump2r
Fast
6:25
Avg
6:25
Slow
6:25
Row2r
Fast
4:31
Avg
4:31
Slow
4:31
Farmers Carry2r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges2r
Fast
7:46
Avg
7:46
Slow
7:46
Wall Balls2r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time2r
Fast
5:00
Avg
5:00
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 4:28 | 4:28 | 2 |
| Run 2 | 5:33 | 5:33 | 5:33 | 2 |
| Run 3 | 5:57 | 5:57 | 5:57 | 2 |
| Run 4 | 5:49 | 5:49 | 5:49 | 2 |
| Run 5 | 5:43 | 5:43 | 5:43 | 2 |
| Run 6 | 5:34 | 5:34 | 5:34 | 2 |
| Run 7 | 6:01 | 6:01 | 6:01 | 2 |
| Run 8 | 6:02 | 6:02 | 6:02 | 2 |
| Run Total | 45:03 | 45:03 | 45:03 | 2 |
| Best Run | 5:33 | 5:33 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 2 |
| Sled Push | 2:04 | 2:04 | 2:04 | 2 |
| Sled Pull | 3:31 | 3:31 | 3:31 | 2 |
| Burpee Broad Jump | 6:25 | 6:25 | 6:25 | 2 |
| Row | 4:31 | 4:31 | 4:31 | 2 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 2 |
| Sandbag Lunges | 7:46 | 7:46 | 7:46 | 2 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:00 | 5:00 | 2 |