🇳🇱Wouter Niemeijer

NED

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXMen

Cape Town 2026 · Apr 2026

Top 50%#109,443 / 283,463

🇿🇦Cape TownApr 26

🇳🇱AmsterdamJan 26

🇧🇷Rio de JaneiroNov 25

🇿🇦Cape TownJul 25

Avg 1:25:42·4 races

HYROX DOUBLESMen

Cape Town 2026 · Apr 2026

Top 50%#41,019 / 151,686

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

Avg 1:14:53·2 races

Station Profile

vs 116,006 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.4%

Sled Pull+25.3%

Wall Balls+9.4%

Weaknesses

Burpees-17.5%

Running-9.7%

Farmers-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:08:51	#62	#15
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:22:49	#153	#32
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:24:03	#1383	#266
🇧🇷Rio de JaneiroHYROX	HYROX	Nov 2025	1:25:53	#211	#53
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:20:55	#250	#35
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:30:03	#293	#60

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:20

Avg

3:38

Slow

4:06

Run 26r

Fast

4:47

Avg

5:09

Slow

5:30

Run 36r

Fast

5:36

Avg

5:51

Slow

6:11

Run 46r

Fast

5:15

Avg

5:46

Slow

6:21

Run 56r

Fast

5:15

Avg

5:55

Slow

6:20

Run 66r

Fast

5:24

Avg

5:50

Slow

6:22

Run 76r

Fast

5:19

Avg

5:52

Slow

6:17

Run 86r

Fast

5:27

Avg

6:06

Slow

6:46

Run Total6r

Fast

40:47

Avg

44:07

Slow

46:41

Best Run6r

Fast

4:47

Avg

5:09

Slow

5:30

Workout Splits

SkiErg6r

Fast

3:44

Avg

4:17

Slow

4:43

Sled Push6r

Fast

1:08

Avg

1:43

Slow

2:07

Sled Pull6r

Fast

2:45

Avg

3:34

Slow

4:07

Burpee Broad Jump6r

Fast

3:06

Avg

5:55

Slow

8:13

Row6r

Fast

4:23

Avg

4:39

Slow

4:59

Farmers Carry6r

Fast

1:19

Avg

1:45

Slow

2:13

Sandbag Lunges6r

Fast

3:38

Avg

4:31

Slow

5:10

Wall Balls6r

Fast

3:56

Avg

5:50

Slow

7:29

Roxzone

Roxzone Time6r

Fast

3:59

Avg

5:45

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	3:38	4:06	6
Run 2	4:47	5:09	5:30	6
Run 3	5:36	5:51	6:11	6
Run 4	5:15	5:46	6:21	6
Run 5	5:15	5:55	6:20	6
Run 6	5:24	5:50	6:22	6
Run 7	5:19	5:52	6:17	6
Run 8	5:27	6:06	6:46	6
Run Total	40:47	44:07	46:41	6
Best Run	4:47	5:09	5:30	6
Workout Splits
SkiErg	3:44	4:17	4:43	6
Sled Push	1:08	1:43	2:07	6
Sled Pull	2:45	3:34	4:07	6
Burpee Broad Jump	3:06	5:55	8:13	6
Row	4:23	4:39	4:59	6
Farmers Carry	1:19	1:45	2:13	6
Sandbag Lunges	3:38	4:31	5:10	6
Wall Balls	3:56	5:50	7:29	6
Roxzone
Roxzone Time	3:59	5:45	7:01	6