🇬🇧Luke Duffield

GBR

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
London 2023 · Nov 2023
Top 5%#3,593 / 151,686
Avg 1:02:34·6 races
HYROX PRO DOUBLESMen
Birmingham 2024 · Oct 2024
Top 25%#3,032 / 26,790
Avg 59:30·2 races
HYROXMen
Glasgow 2024 · Mar 2024
Top 10%#26,619 / 283,462
Avg 1:14:02·2 races
HYROX DOUBLESMixed
Manchester 2025 · Jan 2025
Top 50%#56,547 / 156,120
Avg 1:17:37·1 race

Station Profile

vs 18,629 peers (52:21–1:03:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.0%
Sandbag+16.7%
Farmers+6.7%

Weaknesses

Race History

EventTimeRank
🇵🇱WarsawHYROX1:17:56#860
🇬🇧LondonDOUBLES1:03:13#702
🇬🇧ManchesterDOUBLES1:17:37#357
🇬🇧LondonDOUBLES59:19#70
🇬🇧ManchesterDOUBLES1:10:07#597
🇬🇧BirminghamDOUBLES1:04:29#230
🇬🇧BirminghamPRO DOUBLES59:30#34
🇬🇧BirminghamPRO DOUBLES59:30#33
🇬🇧LondonDOUBLES1:00:12#44
🇬🇧GlasgowHYROX1:10:09#163
🇬🇧LondonDOUBLES58:06#44

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 111r
Fast
3:12
Avg
4:07
Slow
4:51
Run 211r
Fast
3:29
Avg
4:18
Slow
6:01
Run 311r
Fast
3:38
Avg
4:33
Slow
6:30
Run 411r
Fast
3:30
Avg
4:26
Slow
5:40
Run 511r
Fast
3:36
Avg
4:34
Slow
6:11
Run 611r
Fast
3:26
Avg
4:27
Slow
6:01
Run 711r
Fast
3:34
Avg
4:30
Slow
6:05
Run 811r
Fast
3:18
Avg
4:31
Slow
5:59
Run Total11r
Fast
29:12
Avg
35:25
Slow
46:49
Best Run11r
Fast
3:16
Avg
3:45
Slow
4:42
Workout Splits
SkiErg11r
Fast
3:34
Avg
3:51
Slow
4:25
Sled Push11r
Fast
1:20
Avg
1:56
Slow
3:03
Sled Pull11r
Fast
2:35
Avg
3:18
Slow
4:43
Burpee Broad Jump11r
Fast
2:06
Avg
2:54
Slow
4:37
Row11r
Fast
4:01
Avg
4:12
Slow
4:38
Farmers Carry11r
Fast
1:14
Avg
1:28
Slow
1:49
Sandbag Lunges11r
Fast
2:19
Avg
2:58
Slow
4:14
Wall Balls11r
Fast
3:31
Avg
4:16
Slow
6:56
Roxzone
Roxzone Time11r
Fast
3:22
Avg
5:09
Slow
9:30