🇬🇧Luke Dickson
GBR
10 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROXMen
-4:051:00:12
Manchester 2026 · Jan 2026
Top 1%#1,587 / 277,238
🇬🇧ManchesterJan 26
1:00:12#24
🇬🇧BirminghamOct 25
1:04:17#150
Avg 1:02:14·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:54
Avg
4:16
Slow
5:24
Run 210r
Fast
3:36
Avg
4:21
Slow
5:58
Run 310r
Fast
3:46
Avg
4:38
Slow
6:12
Run 410r
Fast
3:45
Avg
4:44
Slow
6:28
Run 510r
Fast
3:49
Avg
4:50
Slow
6:10
Run 610r
Fast
3:47
Avg
4:46
Slow
6:14
Run 710r
Fast
3:30
Avg
4:40
Slow
7:22
Run 810r
Fast
3:16
Avg
4:53
Slow
7:32
Run Total10r
Fast
30:16
Avg
37:07
Slow
51:16
Best Run10r
Fast
3:16
Avg
4:11
Slow
5:58
Workout Splits
SkiErg10r
Fast
3:43
Avg
4:10
Slow
5:34
Sled Push10r
Fast
1:19
Avg
2:00
Slow
2:51
Sled Pull10r
Fast
2:31
Avg
3:15
Slow
4:52
Burpee Broad Jump10r
Fast
2:25
Avg
3:05
Slow
5:03
Row10r
Fast
3:59
Avg
4:24
Slow
5:04
Farmers Carry10r
Fast
1:24
Avg
1:47
Slow
2:02
Sandbag Lunges10r
Fast
2:32
Avg
3:16
Slow
4:26
Wall Balls10r
Fast
3:37
Avg
4:40
Slow
6:50
Roxzone
Roxzone Time10r
Fast
3:04
Avg
3:56
Slow
5:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 4:16 | 5:24 | 10 |
| Run 2 | 3:36 | 4:21 | 5:58 | 10 |
| Run 3 | 3:46 | 4:38 | 6:12 | 10 |
| Run 4 | 3:45 | 4:44 | 6:28 | 10 |
| Run 5 | 3:49 | 4:50 | 6:10 | 10 |
| Run 6 | 3:47 | 4:46 | 6:14 | 10 |
| Run 7 | 3:30 | 4:40 | 7:22 | 10 |
| Run 8 | 3:16 | 4:53 | 7:32 | 10 |
| Run Total | 30:16 | 37:07 | 51:16 | 10 |
| Best Run | 3:16 | 4:11 | 5:58 | 10 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:10 | 5:34 | 10 |
| Sled Push | 1:19 | 2:00 | 2:51 | 10 |
| Sled Pull | 2:31 | 3:15 | 4:52 | 10 |
| Burpee Broad Jump | 2:25 | 3:05 | 5:03 | 10 |
| Row | 3:59 | 4:24 | 5:04 | 10 |
| Farmers Carry | 1:24 | 1:47 | 2:02 | 10 |
| Sandbag Lunges | 2:32 | 3:16 | 4:26 | 10 |
| Wall Balls | 3:37 | 4:40 | 6:50 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 3:56 | 5:08 | 10 |