🇬🇧Jake Dickson
GBR
5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
Cardiff 2025 · May 2025
Top 5%#4,345 / 151,122
Avg 1:00:53·3 races
HYROX TEAM RELAYMen
Glasgow 2026 · Mar 2026
Top 50%#3,049 / 7,556
Avg 1:10:59·1 race
HYROXMen
Birmingham 2025 · Oct 2025
Top 50%#73,684 / 276,664
🇬🇧BirminghamOct 25
1:18:15#1251
Avg 1:18:15·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
4:00
Avg
4:13
Slow
4:39
Run 25r
Fast
3:45
Avg
4:09
Slow
5:07
Run 35r
Fast
3:59
Avg
4:29
Slow
5:06
Run 45r
Fast
4:08
Avg
4:35
Slow
5:37
Run 55r
Fast
4:08
Avg
4:42
Slow
6:03
Run 65r
Fast
4:08
Avg
4:34
Slow
5:40
Run 75r
Fast
4:03
Avg
4:27
Slow
5:11
Run 85r
Fast
4:19
Avg
4:53
Slow
6:07
Run Total5r
Fast
32:53
Avg
36:02
Slow
42:48
Best Run5r
Fast
3:45
Avg
4:09
Slow
5:06
Workout Splits
SkiErg5r
Fast
3:41
Avg
3:55
Slow
4:11
Sled Push5r
Fast
1:19
Avg
1:49
Slow
2:19
Sled Pull5r
Fast
2:33
Avg
3:36
Slow
6:38
Burpee Broad Jump5r
Fast
2:22
Avg
2:55
Slow
4:04
Row5r
Fast
4:01
Avg
4:19
Slow
5:14
Farmers Carry5r
Fast
1:24
Avg
1:46
Slow
2:20
Sandbag Lunges5r
Fast
2:32
Avg
3:05
Slow
4:40
Wall Balls5r
Fast
3:37
Avg
4:50
Slow
8:33
Roxzone
Roxzone Time5r
Fast
3:07
Avg
4:05
Slow
5:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:13 | 4:39 | 5 |
| Run 2 | 3:45 | 4:09 | 5:07 | 5 |
| Run 3 | 3:59 | 4:29 | 5:06 | 5 |
| Run 4 | 4:08 | 4:35 | 5:37 | 5 |
| Run 5 | 4:08 | 4:42 | 6:03 | 5 |
| Run 6 | 4:08 | 4:34 | 5:40 | 5 |
| Run 7 | 4:03 | 4:27 | 5:11 | 5 |
| Run 8 | 4:19 | 4:53 | 6:07 | 5 |
| Run Total | 32:53 | 36:02 | 42:48 | 5 |
| Best Run | 3:45 | 4:09 | 5:06 | 5 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:55 | 4:11 | 5 |
| Sled Push | 1:19 | 1:49 | 2:19 | 5 |
| Sled Pull | 2:33 | 3:36 | 6:38 | 5 |
| Burpee Broad Jump | 2:22 | 2:55 | 4:04 | 5 |
| Row | 4:01 | 4:19 | 5:14 | 5 |
| Farmers Carry | 1:24 | 1:46 | 2:20 | 5 |
| Sandbag Lunges | 2:32 | 3:05 | 4:40 | 5 |
| Wall Balls | 3:37 | 4:50 | 8:33 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 4:05 | 5:54 | 5 |