🇬🇧Luke Blizard

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

London 2023 · Nov 2023

Top 25%#32,353 / 150,811

🇬🇧LondonNov 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

🇬🇧ManchesterJan 22

Avg 1:10:00·5 races

HYROX TEAM RELAYMen

Birmingham 2023 · Oct 2023

Top 50%#3,709 / 7,556

🇬🇧BirminghamOct 23

Avg 1:14:15·1 race

HYROX DOUBLESMixed

Katowice 2024 · Feb 2024

Top 50%#42,005 / 150,267

🇵🇱KatowiceFeb 24

Avg 1:15:02·1 race

HYROXMen

London 2023 · Nov 2023

Top 50%#120,318 / 276,664

🇬🇧LondonNov 23

Avg 1:24:42·1 race

Station Profile

vs 60,255 peers (1:00:27–1:13:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.3%

Sandbag+23.6%

Sled Push+21.8%

Weaknesses

Running-12.6%

Farmers-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:15:02	#35	#19
🇬🇧LondonHYROX	HYROX	Nov 2023	1:24:42	#1420	#350
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:07:11	#396	#233
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:14:15	#29	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:09:05	#220	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:07:38	#173	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:27	#174	#103
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:14:43	#90	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

2:53

Avg

4:24

Slow

4:58

Run 28r

Fast

4:11

Avg

4:55

Slow

5:31

Run 38r

Fast

4:22

Avg

5:17

Slow

5:53

Run 48r

Fast

4:38

Avg

5:21

Slow

5:51

Run 58r

Fast

4:28

Avg

5:26

Slow

5:57

Run 68r

Fast

5:06

Avg

5:35

Slow

6:01

Run 78r

Fast

4:56

Avg

5:33

Slow

6:04

Run 88r

Fast

5:06

Avg

5:59

Slow

7:00

Run Total8r

Fast

35:37

Avg

42:30

Slow

45:37

Best Run8r

Fast

2:53

Avg

4:22

Slow

4:54

Workout Splits

SkiErg8r

Fast

3:41

Avg

3:54

Slow

4:19

Sled Push8r

Fast

1:19

Avg

2:16

Slow

6:25

Sled Pull8r

Fast

2:10

Avg

2:52

Slow

3:48

Burpee Broad Jump8r

Fast

2:07

Avg

3:14

Slow

7:02

Row8r

Fast

3:46

Avg

4:02

Slow

4:25

Farmers Carry8r

Fast

1:27

Avg

1:37

Slow

2:15

Sandbag Lunges8r

Fast

2:24

Avg

3:23

Slow

5:01

Wall Balls8r

Fast

3:25

Avg

3:59

Slow

5:08

Roxzone

Roxzone Time8r

Fast

3:45

Avg

5:14

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	4:24	4:58	8
Run 2	4:11	4:55	5:31	8
Run 3	4:22	5:17	5:53	8
Run 4	4:38	5:21	5:51	8
Run 5	4:28	5:26	5:57	8
Run 6	5:06	5:35	6:01	8
Run 7	4:56	5:33	6:04	8
Run 8	5:06	5:59	7:00	8
Run Total	35:37	42:30	45:37	8
Best Run	2:53	4:22	4:54	8
Workout Splits
SkiErg	3:41	3:54	4:19	8
Sled Push	1:19	2:16	6:25	8
Sled Pull	2:10	2:52	3:48	8
Burpee Broad Jump	2:07	3:14	7:02	8
Row	3:46	4:02	4:25	8
Farmers Carry	1:27	1:37	2:15	8
Sandbag Lunges	2:24	3:23	5:01	8
Wall Balls	3:25	3:59	5:08	8
Roxzone
Roxzone Time	3:45	5:14	6:34	8