🇬🇧Katy Twigg
ENG
25 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX
HYROX TEAM RELAYMixed
Malaga 2025 · Mar 2025
Top 25%#1,665 / 12,727
Avg 1:06:48·1 race
HYROX DOUBLESMixed
-5:351:10:15
Katowice 2025 · Feb 2025
Top 25%#22,578 / 150,170
🇵🇱KatowiceFeb 26
1:16:57#246
🇬🇧ManchesterJan 26
1:12:31#346
🇵🇱KatowiceFeb 25
1:10:15#69
🇬🇧ManchesterJan 23
1:15:50#60
Avg 1:13:26·5 races
HYROX TEAM RELAYWomen
Birmingham 2023 · Oct 2023
Top 10%#871 / 10,069
🇬🇧BirminghamOct 23
1:12:44#7
Avg 1:12:44·1 race
HYROX DOUBLESWomen
-1:381:18:35
Birmingham 2023 · Oct 2023
Top 25%#33,397 / 147,770
🇬🇧BirminghamOct 23
1:18:35#131
Avg 1:23:10·4 races
HYROX PRO DOUBLESWomen
-0:421:21:51
Cardiff 2025 · May 2025
#8,178 / 14,727
🇬🇧BirminghamOct 24
1:25:28#144
🇬🇧BirminghamOct 24
1:25:28#143
Avg 1:23:51·6 races
HYROXWomen
-3:071:28:16
Katowice 2024 · Feb 2024
Top 50%#49,913 / 143,620
🇵🇱KatowiceFeb 24
1:28:16#73
🇬🇧BirminghamOct 22
1:39:12#271
Avg 1:32:58·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceDOUBLES | 1:16:57 | #246 | |
| 🇬🇧ManchesterDOUBLES | 1:12:31 | #346 | |
| 🇮🇪DublinPRO DOUBLES | 1:24:17 | #165 | |
| 🇳🇴OsloPRO DOUBLES | 1:23:32 | #106 | |
| 🇬🇧CardiffPRO DOUBLES | 1:21:51 | #63 | |
| 🇬🇧LondonDOUBLES | 1:11:41 | #265 | |
| 🇪🇸MalagaPRO DOUBLES | 1:22:33 | #45 | |
| 🇪🇸MalagaTEAM RELAY | 1:06:48 | #15 | |
| 🇵🇱KatowiceDOUBLES | 1:10:15 | #69 | |
| 🇮🇪DublinDOUBLES | 1:21:36 | #340 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:25:28 | #144 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:25:28 | #143 | |
| 🇫🇷NicePRO | 1:46:45 | #659 | |
| 🇪🇸MalagaPRO | 1:42:42 | #33 | |
| 🇵🇱KatowiceHYROX | 1:28:16 | #73 | |
| 🇬🇧LondonPRO | 1:39:42 | #153 | |
| 🇬🇧BirminghamTEAM RELAY | 1:12:44 | #7 | |
| 🇬🇧BirminghamDOUBLES | 1:18:35 | #131 | |
| 🇮🇹RiminiPRO | 1:47:18 | #15 | |
| 🇪🇸MalagaHYROX | 1:33:01 | #97 | |
| 🇬🇧GlasgowHYROX | 1:31:23 | #250 | |
| 🇬🇧ManchesterDOUBLES | 1:15:50 | #60 | |
| 🇬🇧LondonDOUBLES | 1:32:16 | #461 | |
| 🇬🇧LondonDOUBLES | 1:20:13 | #215 | |
| 🇬🇧BirminghamHYROX | 1:39:12 | #271 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 125r
Fast
3:20
Avg
5:07
Slow
7:03
Run 225r
Fast
4:35
Avg
5:31
Slow
6:22
Run 325r
Fast
4:16
Avg
5:51
Slow
7:19
Run 425r
Fast
3:31
Avg
5:57
Slow
6:45
Run 525r
Fast
4:59
Avg
6:05
Slow
6:53
Run 625r
Fast
3:53
Avg
5:58
Slow
6:44
Run 725r
Fast
4:14
Avg
6:00
Slow
7:08
Run 825r
Fast
4:02
Avg
6:21
Slow
7:42
Run Total25r
Fast
33:13
Avg
46:50
Slow
54:30
Best Run25r
Fast
3:20
Avg
5:10
Slow
6:22
Workout Splits
SkiErg25r
Fast
3:37
Avg
4:28
Slow
5:10
Sled Push25r
Fast
1:15
Avg
2:31
Slow
5:31
Sled Pull25r
Fast
2:23
Avg
4:42
Slow
9:52
Burpee Broad Jump25r
Fast
2:31
Avg
5:22
Slow
10:08
Row25r
Fast
3:52
Avg
4:48
Slow
5:23
Farmers Carry25r
Fast
1:26
Avg
1:54
Slow
3:04
Sandbag Lunges25r
Fast
2:26
Avg
4:10
Slow
7:12
Wall Balls25r
Fast
2:50
Avg
4:41
Slow
9:27
Roxzone
Roxzone Time25r
Fast
3:38
Avg
5:47
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 5:07 | 7:03 | 25 |
| Run 2 | 4:35 | 5:31 | 6:22 | 25 |
| Run 3 | 4:16 | 5:51 | 7:19 | 25 |
| Run 4 | 3:31 | 5:57 | 6:45 | 25 |
| Run 5 | 4:59 | 6:05 | 6:53 | 25 |
| Run 6 | 3:53 | 5:58 | 6:44 | 25 |
| Run 7 | 4:14 | 6:00 | 7:08 | 25 |
| Run 8 | 4:02 | 6:21 | 7:42 | 25 |
| Run Total | 33:13 | 46:50 | 54:30 | 25 |
| Best Run | 3:20 | 5:10 | 6:22 | 25 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:28 | 5:10 | 25 |
| Sled Push | 1:15 | 2:31 | 5:31 | 25 |
| Sled Pull | 2:23 | 4:42 | 9:52 | 25 |
| Burpee Broad Jump | 2:31 | 5:22 | 10:08 | 25 |
| Row | 3:52 | 4:48 | 5:23 | 25 |
| Farmers Carry | 1:26 | 1:54 | 3:04 | 25 |
| Sandbag Lunges | 2:26 | 4:10 | 7:12 | 25 |
| Wall Balls | 2:50 | 4:41 | 9:27 | 25 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 5:47 | 8:48 | 25 |