🇬🇧Luke Baden

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:08:56

Manchester 2022 · Jan 2022

Top 25%#18,286 / 150,745

🇬🇧ManchesterJan 22

1:08:56#18

Avg 1:08:56·1 race

HYROXMen

1:13:41

London 2022 · Nov 2022

Top 25%#44,109 / 277,238

🇬🇧LondonNov 22

1:13:41#195

Avg 1:13:41·1 race

Station Profile

vs 82,612 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.4%

Burpees+13.8%

SkiErg+8.7%

Weaknesses

Sled Push-9.9%

Sled Pull-6.3%

Row-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Nov 2022	1:13:41	#195	#52
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:08:56	#18	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:13

Avg

4:14

Slow

4:15

Run 22r

Fast

4:18

Avg

4:33

Slow

4:48

Run 32r

Fast

4:51

Avg

5:04

Slow

5:17

Run 42r

Fast

4:37

Avg

4:50

Slow

5:03

Run 52r

Fast

4:39

Avg

4:56

Slow

5:13

Run 62r

Fast

4:31

Avg

4:51

Slow

5:12

Run 72r

Fast

4:35

Avg

4:47

Slow

4:59

Run 82r

Fast

5:07

Avg

5:15

Slow

5:23

Run Total2r

Fast

36:50

Avg

38:27

Slow

40:04

Best Run2r

Fast

4:13

Avg

4:14

Slow

4:15

Workout Splits

SkiErg2r

Fast

3:57

Avg

3:58

Slow

4:00

Sled Push2r

Fast

1:37

Avg

2:15

Slow

2:54

Sled Pull2r

Fast

3:44

Avg

4:06

Slow

4:29

Burpee Broad Jump2r

Fast

2:22

Avg

3:07

Slow

3:52

Row2r

Fast

4:14

Avg

4:31

Slow

4:48

Farmers Carry2r

Fast

1:47

Avg

1:53

Slow

1:59

Sandbag Lunges2r

Fast

3:19

Avg

3:30

Slow

3:41

Wall Balls2r

Fast

3:23

Avg

4:30

Slow

5:38

Roxzone

Roxzone Time2r

Fast

4:31

Avg

5:04

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:14	4:15	2
Run 2	4:18	4:33	4:48	2
Run 3	4:51	5:04	5:17	2
Run 4	4:37	4:50	5:03	2
Run 5	4:39	4:56	5:13	2
Run 6	4:31	4:51	5:12	2
Run 7	4:35	4:47	4:59	2
Run 8	5:07	5:15	5:23	2
Run Total	36:50	38:27	40:04	2
Best Run	4:13	4:14	4:15	2
Workout Splits
SkiErg	3:57	3:58	4:00	2
Sled Push	1:37	2:15	2:54	2
Sled Pull	3:44	4:06	4:29	2
Burpee Broad Jump	2:22	3:07	3:52	2
Row	4:14	4:31	4:48	2
Farmers Carry	1:47	1:53	1:59	2
Sandbag Lunges	3:19	3:30	3:41	2
Wall Balls	3:23	4:30	5:38	2
Roxzone
Roxzone Time	4:31	5:04	5:37	2