🇬🇧Alice Hayes

GBR

Team members:Luke Baden

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

-8:281:08:56

Manchester 2022 · Jan 2022

Top 25%#18,451 / 152,090

🇬🇧ManchesterJan 22

1:08:56#18

🇬🇧LondonSep 21

1:17:24#23

Avg 1:13:10·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 42,607 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.1%

Sled Push+16.3%

Wall Balls+15.9%

Weaknesses

Sled Pull-9.2%

Farmers-8.9%

Running-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:08:56	#18	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Sep 2021	1:17:24	#23	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:13

Avg

4:22

Slow

4:32

Run 22r

Fast

4:48

Avg

4:50

Slow

4:52

Run 32r

Fast

5:01

Avg

5:09

Slow

5:17

Run 42r

Fast

4:32

Avg

4:47

Slow

5:03

Run 52r

Fast

4:25

Avg

4:49

Slow

5:13

Run 62r

Fast

5:12

Avg

8:21

Slow

11:30

Run 72r

Fast

4:31

Avg

4:45

Slow

4:59

Run 82r

Fast

5:23

Avg

5:39

Slow

5:56

Run Total2r

Fast

40:04

Avg

45:39

Slow

51:15

Best Run2r

Fast

4:13

Avg

7:19

Slow

10:25

Workout Splits

SkiErg2r

Fast

3:55

Avg

3:57

Slow

4:00

Sled Push2r

Fast

1:37

Avg

1:41

Slow

1:46

Sled Pull2r

Fast

3:02

Avg

3:23

Slow

3:44

Burpee Broad Jump2r

Fast

2:22

Avg

2:39

Slow

2:56

Row2r

Fast

4:14

Avg

4:44

Slow

5:15

Farmers Carry2r

Fast

1:37

Avg

1:42

Slow

1:47

Sandbag Lunges2r

Fast

3:19

Avg

3:27

Slow

3:36

Wall Balls2r

Fast

3:23

Avg

3:40

Slow

3:57

Roxzone

Roxzone Time2r

Fast

4:31

Avg

5:20

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:22	4:32	2
Run 2	4:48	4:50	4:52	2
Run 3	5:01	5:09	5:17	2
Run 4	4:32	4:47	5:03	2
Run 5	4:25	4:49	5:13	2
Run 6	5:12	8:21	11:30	2
Run 7	4:31	4:45	4:59	2
Run 8	5:23	5:39	5:56	2
Run Total	40:04	45:39	51:15	2
Best Run	4:13	7:19	10:25	2
Workout Splits
SkiErg	3:55	3:57	4:00	2
Sled Push	1:37	1:41	1:46	2
Sled Pull	3:02	3:23	3:44	2
Burpee Broad Jump	2:22	2:39	2:56	2
Row	4:14	4:44	5:15	2
Farmers Carry	1:37	1:42	1:47	2
Sandbag Lunges	3:19	3:27	3:36	2
Wall Balls	3:23	3:40	3:57	2
Roxzone
Roxzone Time	4:31	5:20	6:10	2