🇵🇹Luís Neves & Heloísa Braga
POR
Team members:Heloísa Braga|Luís Neves
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
3:50
Slow
4:04
Run 22r
Fast
3:55
Avg
3:55
Slow
3:56
Run 32r
Fast
4:08
Avg
4:12
Slow
4:17
Run 42r
Fast
4:13
Avg
4:13
Slow
4:14
Run 52r
Fast
4:16
Avg
4:19
Slow
4:23
Run 62r
Fast
4:14
Avg
4:17
Slow
4:20
Run 72r
Fast
4:14
Avg
4:15
Slow
4:16
Run 82r
Fast
4:16
Avg
4:31
Slow
4:47
Run Total2r
Fast
33:18
Avg
33:31
Slow
33:44
Best Run2r
Fast
3:37
Avg
3:46
Slow
3:56
Workout Splits
SkiErg2r
Fast
3:53
Avg
3:56
Slow
4:00
Sled Push2r
Fast
1:33
Avg
1:36
Slow
1:40
Sled Pull2r
Fast
2:22
Avg
2:26
Slow
2:31
Burpee Broad Jump2r
Fast
1:47
Avg
1:53
Slow
1:59
Row2r
Fast
4:06
Avg
4:08
Slow
4:11
Farmers Carry2r
Fast
1:27
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:38
Avg
2:39
Slow
2:40
Wall Balls2r
Fast
3:14
Avg
3:16
Slow
3:19
Roxzone
Roxzone Time2r
Fast
4:22
Avg
4:25
Slow
4:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 3:50 | 4:04 | 2 |
| Run 2 | 3:55 | 3:55 | 3:56 | 2 |
| Run 3 | 4:08 | 4:12 | 4:17 | 2 |
| Run 4 | 4:13 | 4:13 | 4:14 | 2 |
| Run 5 | 4:16 | 4:19 | 4:23 | 2 |
| Run 6 | 4:14 | 4:17 | 4:20 | 2 |
| Run 7 | 4:14 | 4:15 | 4:16 | 2 |
| Run 8 | 4:16 | 4:31 | 4:47 | 2 |
| Run Total | 33:18 | 33:31 | 33:44 | 2 |
| Best Run | 3:37 | 3:46 | 3:56 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:56 | 4:00 | 2 |
| Sled Push | 1:33 | 1:36 | 1:40 | 2 |
| Sled Pull | 2:22 | 2:26 | 2:31 | 2 |
| Burpee Broad Jump | 1:47 | 1:53 | 1:59 | 2 |
| Row | 4:06 | 4:08 | 4:11 | 2 |
| Farmers Carry | 1:27 | 1:30 | 1:33 | 2 |
| Sandbag Lunges | 2:38 | 2:39 | 2:40 | 2 |
| Wall Balls | 3:14 | 3:16 | 3:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:25 | 4:28 | 2 |