🇵🇹Heloísa Braga

POR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

-6:1259:16

Bilbao 2024 · Feb 2024

Top 5%#1,587 / 150,170

🇦🇹ViennaFeb 25

🇪🇸BilbaoFeb 24

🇪🇸MadridSep 23

Avg 1:01:23·3 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

Top 25%#37 / 337

🇫🇷NiceJun 24

Avg 59:20·1 race

HYROX DOUBLESWomen

Malaga 2023 · Apr 2023

Top 5%#3,325 / 147,770

🇬🇧ManchesterMay 23

🇪🇸MalagaApr 23

Avg 1:10:04·2 races

Station Profile

vs 8,922 peers (53:20–1:05:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.8%

Sled Pull+20.6%

Sled Push+12.3%

Weaknesses

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	59:26	#22	#13
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	59:20	#37	#10
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	59:16	#3	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:05:28	#13	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:12:27	#93	#42
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2023	1:07:41	#7	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:37

Avg

4:06

Slow

4:43

Run 26r

Fast

3:55

Avg

4:25

Slow

5:12

Run 36r

Fast

4:08

Avg

4:45

Slow

5:58

Run 46r

Fast

4:13

Avg

4:42

Slow

5:35

Run 56r

Fast

4:16

Avg

4:45

Slow

5:33

Run 66r

Fast

4:14

Avg

4:45

Slow

5:31

Run 76r

Fast

4:14

Avg

4:45

Slow

5:40

Run 86r

Fast

4:16

Avg

4:54

Slow

5:29

Run Total6r

Fast

33:18

Avg

37:07

Slow

43:09

Best Run6r

Fast

3:37

Avg

4:04

Slow

4:43

Workout Splits

SkiErg6r

Fast

3:49

Avg

4:04

Slow

4:25

Sled Push6r

Fast

1:18

Avg

1:38

Slow

2:01

Sled Pull6r

Fast

2:09

Avg

2:53

Slow

3:59

Burpee Broad Jump6r

Fast

1:47

Avg

2:07

Slow

2:27

Row6r

Fast

4:00

Avg

4:12

Slow

4:22

Farmers Carry6r

Fast

1:27

Avg

1:32

Slow

1:34

Sandbag Lunges6r

Fast

2:21

Avg

2:45

Slow

3:09

Wall Balls6r

Fast

2:32

Avg

3:28

Slow

4:18

Roxzone

Roxzone Time6r

Fast

3:40

Avg

4:11

Slow

4:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:06	4:43	6
Run 2	3:55	4:25	5:12	6
Run 3	4:08	4:45	5:58	6
Run 4	4:13	4:42	5:35	6
Run 5	4:16	4:45	5:33	6
Run 6	4:14	4:45	5:31	6
Run 7	4:14	4:45	5:40	6
Run 8	4:16	4:54	5:29	6
Run Total	33:18	37:07	43:09	6
Best Run	3:37	4:04	4:43	6
Workout Splits
SkiErg	3:49	4:04	4:25	6
Sled Push	1:18	1:38	2:01	6
Sled Pull	2:09	2:53	3:59	6
Burpee Broad Jump	1:47	2:07	2:27	6
Row	4:00	4:12	4:22	6
Farmers Carry	1:27	1:32	1:34	6
Sandbag Lunges	2:21	2:45	3:09	6
Wall Balls	2:32	3:28	4:18	6
Roxzone
Roxzone Time	3:40	4:11	4:28	6