🇬🇧Lucy West

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:10

Birmingham 2024 · Oct 2024

Top 25%#19,905 / 148,103

🇬🇧LondonDec 25

1:15:16#665

🇬🇧LondonNov 24

1:17:07#406

🇬🇧BirminghamOct 24

1:15:10#186

Avg 1:15:51·3 races

HYROX DOUBLESMixed

1:17:52

London 2025 · May 2025

Top 50%#55,660 / 150,321

🇬🇧LondonMay 25

1:17:52#491

Avg 1:17:52·1 race

HYROXWomen

1:24:02

London Olympia 2026 · Mar 2026

Top 25%#34,305 / 143,856

🇬🇧LondonMar 26

1:24:02#561

Avg 1:24:02·1 race

Station Profile

vs 50,066 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.8%

Sled Push+9.7%

Sandbag+5.7%

Weaknesses

Sled Pull-3.0%

Wall Balls-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:02	#561	#53
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:15:16	#665	#49
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:17:52	#491	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:17:07	#406	#62
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:15:10	#186	#20

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:26

Avg

5:15

Slow

6:33

Run 25r

Fast

3:50

Avg

4:37

Slow

5:03

Run 35r

Fast

3:55

Avg

4:42

Slow

5:10

Run 45r

Fast

4:11

Avg

4:47

Slow

5:07

Run 55r

Fast

4:17

Avg

4:54

Slow

5:15

Run 65r

Fast

4:12

Avg

4:53

Slow

5:11

Run 75r

Fast

4:28

Avg

4:52

Slow

5:05

Run 85r

Fast

5:07

Avg

5:53

Slow

6:43

Run Total5r

Fast

33:59

Avg

39:52

Slow

42:25

Best Run5r

Fast

3:50

Avg

4:37

Slow

5:03

Workout Splits

SkiErg5r

Fast

3:51

Avg

4:26

Slow

4:48

Sled Push5r

Fast

1:31

Avg

2:07

Slow

2:55

Sled Pull5r

Fast

3:18

Avg

4:01

Slow

5:07

Burpee Broad Jump5r

Fast

3:19

Avg

4:14

Slow

6:01

Row5r

Fast

4:33

Avg

4:50

Slow

5:06

Farmers Carry5r

Fast

1:32

Avg

1:50

Slow

2:30

Sandbag Lunges5r

Fast

3:03

Avg

4:10

Slow

6:32

Wall Balls5r

Fast

3:49

Avg

5:25

Slow

7:09

Roxzone

Roxzone Time5r

Fast

4:55

Avg

7:00

Slow

11:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	5:15	6:33	5
Run 2	3:50	4:37	5:03	5
Run 3	3:55	4:42	5:10	5
Run 4	4:11	4:47	5:07	5
Run 5	4:17	4:54	5:15	5
Run 6	4:12	4:53	5:11	5
Run 7	4:28	4:52	5:05	5
Run 8	5:07	5:53	6:43	5
Run Total	33:59	39:52	42:25	5
Best Run	3:50	4:37	5:03	5
Workout Splits
SkiErg	3:51	4:26	4:48	5
Sled Push	1:31	2:07	2:55	5
Sled Pull	3:18	4:01	5:07	5
Burpee Broad Jump	3:19	4:14	6:01	5
Row	4:33	4:50	5:06	5
Farmers Carry	1:32	1:50	2:30	5
Sandbag Lunges	3:03	4:10	6:32	5
Wall Balls	3:49	5:25	7:09	5
Roxzone
Roxzone Time	4:55	7:00	11:04	5