🇬🇧Lucy Aldridge

GBR

8 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 1%#1,085 / 147,927

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇸🇪StockholmDec 24

🇬🇧LondonMay 24

🇩🇰CopenhagenMar 24

Avg 1:09:05·5 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 10%#12,221 / 150,267

🇬🇧BirminghamOct 25

Avg 1:06:44·1 race

HYROX PRO DOUBLESWomen

Madrid 2025 · Nov 2025

Top 25%#2,316 / 14,727

🇪🇸MadridNov 25

Avg 1:09:52·1 race

HYROX PROWomen

Glasgow 2024 · Mar 2024

Top 50%#11,535 / 23,449

🇬🇧GlasgowMar 24

Avg 1:26:23·1 race

Station Profile

vs 8,772 peers (58:14–1:11:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.8%

SkiErg+6.2%

Row+4.8%

Weaknesses

Farmers-9.3%

Sandbag-6.9%

Burpees-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:09:52	#21	#6
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:06:44	#235	#49
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:16:00	#211	#24
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:04:43	#17	#7
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:08:24	#17	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:56	#22	#15
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:09:26	#33	#19
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:26:23	#35	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:24

Avg

4:43

Slow

5:27

Run 28r

Fast

4:20

Avg

4:40

Slow

5:10

Run 38r

Fast

4:24

Avg

4:48

Slow

5:19

Run 48r

Fast

4:25

Avg

4:50

Slow

5:11

Run 58r

Fast

4:30

Avg

5:02

Slow

5:34

Run 68r

Fast

4:35

Avg

5:02

Slow

5:37

Run 78r

Fast

4:36

Avg

5:00

Slow

5:27

Run 88r

Fast

3:35

Avg

4:58

Slow

6:37

Run Total8r

Fast

36:43

Avg

39:03

Slow

42:33

Best Run8r

Fast

3:35

Avg

4:21

Slow

4:51

Workout Splits

SkiErg8r

Fast

3:53

Avg

4:09

Slow

4:32

Sled Push8r

Fast

1:14

Avg

1:52

Slow

3:24

Sled Pull8r

Fast

2:52

Avg

3:33

Slow

6:01

Burpee Broad Jump8r

Fast

2:38

Avg

3:31

Slow

5:20

Row8r

Fast

4:15

Avg

4:31

Slow

4:58

Farmers Carry8r

Fast

1:19

Avg

1:49

Slow

2:29

Sandbag Lunges8r

Fast

0:02

Avg

2:58

Slow

4:49

Wall Balls8r

Fast

2:44

Avg

3:47

Slow

6:06

Roxzone

Roxzone Time8r

Fast

3:41

Avg

5:50

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:43	5:27	8
Run 2	4:20	4:40	5:10	8
Run 3	4:24	4:48	5:19	8
Run 4	4:25	4:50	5:11	8
Run 5	4:30	5:02	5:34	8
Run 6	4:35	5:02	5:37	8
Run 7	4:36	5:00	5:27	8
Run 8	3:35	4:58	6:37	8
Run Total	36:43	39:03	42:33	8
Best Run	3:35	4:21	4:51	8
Workout Splits
SkiErg	3:53	4:09	4:32	8
Sled Push	1:14	1:52	3:24	8
Sled Pull	2:52	3:33	6:01	8
Burpee Broad Jump	2:38	3:31	5:20	8
Row	4:15	4:31	4:58	8
Farmers Carry	1:19	1:49	2:29	8
Sandbag Lunges	0:02	2:58	4:49	8
Wall Balls	2:44	3:47	6:06	8
Roxzone
Roxzone Time	3:41	5:50	9:05	8