🇬🇧Lucinda Rolfe
GBR
7 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-0:541:15:58
London 2023 · Nov 2023
Top 25%#22,759 / 148,103
🇬🇧BirminghamOct 22
1:16:52#81
Avg 1:19:37·4 races
HYROX DOUBLESMixed
London 2022 · Nov 2022
Top 50%#69,586 / 150,745
Avg 1:20:38·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
4:08
Avg
5:25
Slow
6:05
Run 27r
Fast
4:44
Avg
5:18
Slow
5:47
Run 37r
Fast
4:51
Avg
5:21
Slow
5:59
Run 47r
Fast
4:59
Avg
5:30
Slow
6:10
Run 57r
Fast
5:12
Avg
5:44
Slow
6:23
Run 67r
Fast
4:54
Avg
5:31
Slow
6:00
Run 77r
Fast
5:01
Avg
5:34
Slow
6:21
Run 87r
Fast
5:29
Avg
7:00
Slow
11:12
Run Total7r
Fast
41:26
Avg
45:23
Slow
49:07
Best Run7r
Fast
4:44
Avg
5:17
Slow
5:47
Workout Splits
SkiErg7r
Fast
4:16
Avg
4:44
Slow
5:17
Sled Push7r
Fast
1:43
Avg
2:08
Slow
2:51
Sled Pull7r
Fast
3:19
Avg
3:59
Slow
4:50
Burpee Broad Jump7r
Fast
2:55
Avg
4:25
Slow
6:28
Row7r
Fast
4:41
Avg
5:09
Slow
5:38
Farmers Carry7r
Fast
1:49
Avg
2:05
Slow
2:20
Sandbag Lunges7r
Fast
3:09
Avg
3:50
Slow
4:36
Wall Balls7r
Fast
2:39
Avg
3:48
Slow
5:09
Roxzone
Roxzone Time7r
Fast
4:56
Avg
5:48
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:25 | 6:05 | 7 |
| Run 2 | 4:44 | 5:18 | 5:47 | 7 |
| Run 3 | 4:51 | 5:21 | 5:59 | 7 |
| Run 4 | 4:59 | 5:30 | 6:10 | 7 |
| Run 5 | 5:12 | 5:44 | 6:23 | 7 |
| Run 6 | 4:54 | 5:31 | 6:00 | 7 |
| Run 7 | 5:01 | 5:34 | 6:21 | 7 |
| Run 8 | 5:29 | 7:00 | 11:12 | 7 |
| Run Total | 41:26 | 45:23 | 49:07 | 7 |
| Best Run | 4:44 | 5:17 | 5:47 | 7 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:44 | 5:17 | 7 |
| Sled Push | 1:43 | 2:08 | 2:51 | 7 |
| Sled Pull | 3:19 | 3:59 | 4:50 | 7 |
| Burpee Broad Jump | 2:55 | 4:25 | 6:28 | 7 |
| Row | 4:41 | 5:09 | 5:38 | 7 |
| Farmers Carry | 1:49 | 2:05 | 2:20 | 7 |
| Sandbag Lunges | 3:09 | 3:50 | 4:36 | 7 |
| Wall Balls | 2:39 | 3:48 | 5:09 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:56 | 5:48 | 7:58 | 7 |