🇬🇧Daniel Rolfe
GBR
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-4:021:04:46
Glasgow 2023 · Feb 2023
Top 25%#21,775 / 151,670
🇬🇧BirminghamOct 22
1:08:48#132
Avg 1:06:47·2 races
HYROXMen
-1:121:13:33
Warsaw 2026 · Apr 2026
Top 25%#43,500 / 278,429
🇵🇱KatowiceFeb 25
1:19:04#256
Avg 1:15:50·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:13
Avg
4:16
Slow
5:40
Run 27r
Fast
4:05
Avg
4:32
Slow
5:24
Run 37r
Fast
4:07
Avg
4:39
Slow
5:19
Run 47r
Fast
4:21
Avg
4:46
Slow
5:29
Run 57r
Fast
4:32
Avg
4:53
Slow
5:29
Run 67r
Fast
4:26
Avg
4:51
Slow
5:31
Run 77r
Fast
4:17
Avg
4:49
Slow
5:28
Run 87r
Fast
3:58
Avg
4:59
Slow
6:20
Run Total7r
Fast
35:47
Avg
37:46
Slow
44:36
Best Run7r
Fast
3:28
Avg
4:15
Slow
5:19
Workout Splits
SkiErg7r
Fast
3:42
Avg
4:15
Slow
4:32
Sled Push7r
Fast
1:36
Avg
2:07
Slow
2:31
Sled Pull7r
Fast
2:47
Avg
3:37
Slow
4:14
Burpee Broad Jump7r
Fast
2:39
Avg
4:00
Slow
6:09
Row7r
Fast
4:24
Avg
4:39
Slow
4:55
Farmers Carry7r
Fast
1:34
Avg
1:46
Slow
2:02
Sandbag Lunges7r
Fast
3:23
Avg
4:46
Slow
8:00
Wall Balls7r
Fast
3:49
Avg
5:40
Slow
8:14
Roxzone
Roxzone Time7r
Fast
4:04
Avg
5:20
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:16 | 5:40 | 7 |
| Run 2 | 4:05 | 4:32 | 5:24 | 7 |
| Run 3 | 4:07 | 4:39 | 5:19 | 7 |
| Run 4 | 4:21 | 4:46 | 5:29 | 7 |
| Run 5 | 4:32 | 4:53 | 5:29 | 7 |
| Run 6 | 4:26 | 4:51 | 5:31 | 7 |
| Run 7 | 4:17 | 4:49 | 5:28 | 7 |
| Run 8 | 3:58 | 4:59 | 6:20 | 7 |
| Run Total | 35:47 | 37:46 | 44:36 | 7 |
| Best Run | 3:28 | 4:15 | 5:19 | 7 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:15 | 4:32 | 7 |
| Sled Push | 1:36 | 2:07 | 2:31 | 7 |
| Sled Pull | 2:47 | 3:37 | 4:14 | 7 |
| Burpee Broad Jump | 2:39 | 4:00 | 6:09 | 7 |
| Row | 4:24 | 4:39 | 4:55 | 7 |
| Farmers Carry | 1:34 | 1:46 | 2:02 | 7 |
| Sandbag Lunges | 3:23 | 4:46 | 8:00 | 7 |
| Wall Balls | 3:49 | 5:40 | 8:14 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:04 | 5:20 | 7:58 | 7 |