🇩🇪Louisa Hoffmann

GER

6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Berlin 2021 · Nov 2021

Top 10%#11,012 / 150,170

🇩🇪BerlinNov 22

🇩🇪BerlinNov 21

Avg 1:06:28·2 races

HYROXWomen

Köln 2023 · Apr 2023

Top 5%#3,458 / 143,620

🇩🇰CopenhagenMar 26

🇩🇪KölnApr 23

🇩🇪HamburgNov 22

🇩🇪HannoverJan 19

Avg 1:14:30·4 races

Station Profile

vs 15,572 peers (1:03:54–1:18:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+29.6%

Sled Pull+19.0%

Sandbag+17.3%

Weaknesses

Running-8.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:20:28	#153	#40
🇩🇪KölnHYROX	HYROX	Apr 2023	1:11:00	#7	#3
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:11:38	#9	#2
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:06:44	#10	#5
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:06:13	#6	--
🇩🇪HannoverHYROX	HYROX	Jan 2019	1:14:57	#6	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:24

Avg

4:54

Slow

8:24

Run 26r

Fast

4:29

Avg

4:44

Slow

5:04

Run 36r

Fast

4:50

Avg

5:05

Slow

5:30

Run 46r

Fast

4:45

Avg

5:07

Slow

5:28

Run 56r

Fast

4:52

Avg

5:12

Slow

5:37

Run 66r

Fast

4:44

Avg

5:08

Slow

5:32

Run 76r

Fast

4:42

Avg

5:04

Slow

5:25

Run 86r

Fast

4:19

Avg

5:08

Slow

5:35

Run Total6r

Fast

38:04

Avg

40:21

Slow

43:58

Best Run6r

Fast

3:24

Avg

4:21

Slow

4:48

Workout Splits

SkiErg6r

Fast

3:54

Avg

4:21

Slow

4:49

Sled Push6r

Fast

1:43

Avg

2:01

Slow

2:25

Sled Pull6r

Fast

1:08

Avg

3:27

Slow

5:19

Burpee Broad Jump6r

Fast

1:57

Avg

3:22

Slow

4:29

Row6r

Fast

4:16

Avg

4:35

Slow

4:51

Farmers Carry6r

Fast

1:27

Avg

1:53

Slow

2:14

Sandbag Lunges6r

Fast

2:42

Avg

3:03

Slow

3:40

Wall Balls6r

Fast

3:04

Avg

3:39

Slow

4:36

Roxzone

Roxzone Time6r

Fast

4:16

Avg

5:09

Slow

6:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:54	8:24	6
Run 2	4:29	4:44	5:04	6
Run 3	4:50	5:05	5:30	6
Run 4	4:45	5:07	5:28	6
Run 5	4:52	5:12	5:37	6
Run 6	4:44	5:08	5:32	6
Run 7	4:42	5:04	5:25	6
Run 8	4:19	5:08	5:35	6
Run Total	38:04	40:21	43:58	6
Best Run	3:24	4:21	4:48	6
Workout Splits
SkiErg	3:54	4:21	4:49	6
Sled Push	1:43	2:01	2:25	6
Sled Pull	1:08	3:27	5:19	6
Burpee Broad Jump	1:57	3:22	4:29	6
Row	4:16	4:35	4:51	6
Farmers Carry	1:27	1:53	2:14	6
Sandbag Lunges	2:42	3:03	3:40	6
Wall Balls	3:04	3:39	4:36	6
Roxzone
Roxzone Time	4:16	5:09	6:12	6