🇩🇪Lorena Schwindack

GER

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:09

Stuttgart 2023 · Feb 2023

Top 25%#19,771 / 147,770

🇩🇪MünchenOct 23

1:15:47#57

🇩🇪StuttgartFeb 23

1:15:09#19

Avg 1:15:28·2 races

HYROXWomen

-9:341:16:29

Berlin 2024 · Apr 2024

Top 10%#12,015 / 143,620

🇩🇪BerlinApr 24

1:16:29#104

🇩🇪MünchenOct 23

1:26:03#112

Avg 1:21:16·2 races

Station Profile

vs 32,792 peers (1:08:50–1:24:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.3%

Sandbag+14.3%

Farmers+11.0%

Weaknesses

Running-15.6%

Burpees-9.9%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:16:29	#104	#29
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:15:47	#57	#26
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:26:03	#112	#16
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:15:09	#19	#5

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:56

Avg

4:35

Slow

4:56

Run 24r

Fast

5:02

Avg

5:25

Slow

5:45

Run 34r

Fast

5:26

Avg

5:48

Slow

6:12

Run 44r

Fast

5:28

Avg

5:42

Slow

5:58

Run 54r

Fast

5:29

Avg

6:16

Slow

7:23

Run 64r

Fast

5:38

Avg

5:51

Slow

6:04

Run 74r

Fast

5:28

Avg

5:50

Slow

6:14

Run 84r

Fast

5:32

Avg

5:52

Slow

6:16

Run Total4r

Fast

43:18

Avg

45:17

Slow

47:41

Best Run4r

Fast

4:47

Avg

5:18

Slow

5:32

Workout Splits

SkiErg4r

Fast

4:43

Avg

4:54

Slow

5:07

Sled Push4r

Fast

1:38

Avg

2:10

Slow

3:08

Sled Pull4r

Fast

3:19

Avg

4:03

Slow

4:43

Burpee Broad Jump4r

Fast

3:21

Avg

4:21

Slow

5:31

Row4r

Fast

4:04

Avg

4:55

Slow

5:15

Farmers Carry4r

Fast

1:47

Avg

1:51

Slow

2:00

Sandbag Lunges4r

Fast

3:03

Avg

3:22

Slow

3:31

Wall Balls4r

Fast

2:36

Avg

2:56

Slow

3:19

Roxzone

Roxzone Time4r

Fast

5:13

Avg

7:25

Slow

11:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	4:35	4:56	4
Run 2	5:02	5:25	5:45	4
Run 3	5:26	5:48	6:12	4
Run 4	5:28	5:42	5:58	4
Run 5	5:29	6:16	7:23	4
Run 6	5:38	5:51	6:04	4
Run 7	5:28	5:50	6:14	4
Run 8	5:32	5:52	6:16	4
Run Total	43:18	45:17	47:41	4
Best Run	4:47	5:18	5:32	4
Workout Splits
SkiErg	4:43	4:54	5:07	4
Sled Push	1:38	2:10	3:08	4
Sled Pull	3:19	4:03	4:43	4
Burpee Broad Jump	3:21	4:21	5:31	4
Row	4:04	4:55	5:15	4
Farmers Carry	1:47	1:51	2:00	4
Sandbag Lunges	3:03	3:22	3:31	4
Wall Balls	2:36	2:56	3:19	4
Roxzone
Roxzone Time	5:13	7:25	11:25	4