🇨🇭Alessia De Carlo

SUI

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:09

Stuttgart 2023 · Feb 2023

Top 25%#19,826 / 147,927

🇩🇪MünchenOct 23

1:15:47#57

🇩🇪StuttgartFeb 23

1:15:09#19

Avg 1:15:28·2 races

HYROXWomen

-4:131:25:26

Berlin 2024 · Apr 2024

Top 50%#39,280 / 143,620

🇩🇪BerlinApr 24

1:25:26#250

🇩🇪MünchenOct 23

1:29:39#157

Avg 1:27:32·2 races

Station Profile

vs 57,851 peers (1:16:53–1:33:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+36.3%

SkiErg+3.0%

Weaknesses

Burpees-25.6%

Running-13.9%

Sandbag-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:25:26	#250	#32
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:15:47	#57	#26
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:29:39	#157	#20
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:15:09	#19	#5

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:57

Avg

4:34

Slow

4:50

Run 24r

Fast

5:02

Avg

5:21

Slow

5:47

Run 34r

Fast

5:26

Avg

5:45

Slow

6:19

Run 44r

Fast

5:28

Avg

5:52

Slow

6:36

Run 54r

Fast

5:29

Avg

5:59

Slow

6:56

Run 64r

Fast

5:38

Avg

6:02

Slow

6:53

Run 74r

Fast

5:28

Avg

5:59

Slow

6:29

Run 84r

Fast

5:50

Avg

5:59

Slow

6:16

Run Total4r

Fast

43:18

Avg

45:30

Slow

48:53

Best Run4r

Fast

4:47

Avg

5:17

Slow

5:47

Workout Splits

SkiErg4r

Fast

4:43

Avg

4:58

Slow

5:22

Sled Push4r

Fast

1:38

Avg

2:12

Slow

2:52

Sled Pull4r

Fast

3:19

Avg

4:46

Slow

6:45

Burpee Broad Jump4r

Fast

3:21

Avg

5:03

Slow

7:15

Row4r

Fast

5:10

Avg

5:26

Slow

5:52

Farmers Carry4r

Fast

1:47

Avg

2:06

Slow

2:29

Sandbag Lunges4r

Fast

3:03

Avg

4:08

Slow

5:04

Wall Balls4r

Fast

2:36

Avg

3:14

Slow

4:08

Roxzone

Roxzone Time4r

Fast

5:13

Avg

7:12

Slow

12:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:34	4:50	4
Run 2	5:02	5:21	5:47	4
Run 3	5:26	5:45	6:19	4
Run 4	5:28	5:52	6:36	4
Run 5	5:29	5:59	6:56	4
Run 6	5:38	6:02	6:53	4
Run 7	5:28	5:59	6:29	4
Run 8	5:50	5:59	6:16	4
Run Total	43:18	45:30	48:53	4
Best Run	4:47	5:17	5:47	4
Workout Splits
SkiErg	4:43	4:58	5:22	4
Sled Push	1:38	2:12	2:52	4
Sled Pull	3:19	4:46	6:45	4
Burpee Broad Jump	3:21	5:03	7:15	4
Row	5:10	5:26	5:52	4
Farmers Carry	1:47	2:06	2:29	4
Sandbag Lunges	3:03	4:08	5:04	4
Wall Balls	2:36	3:14	4:08	4
Roxzone
Roxzone Time	5:13	7:12	12:13	4