🇬🇧Liz Cundale
GBR
26 races|5 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
-2:281:02:25
Birmingham 2024 · Oct 2024
Top 10%#852 / 12,727
🇬🇧BirminghamOct 24
1:02:25#4
🇵🇱KatowiceFeb 24
1:04:53#6
Avg 1:03:39·2 races
HYROX DOUBLESMixed
Sports Direct HYROX London 2024 · May 2024
Top 10%#8,281 / 150,170
Avg 1:04:51·1 race
HYROX PRO DOUBLESWomen
World Championships Nice 2024 · Jun 2024
Top 10%#1,229 / 14,727
Avg 1:07:46·2 races
HYROX DOUBLESWomen
-0:171:07:14
London Olympia 2026 · Mar 2026
Top 5%#2,898 / 147,770
🇬🇧BirminghamOct 24
1:07:31#28
🇬🇧ManchesterMay 23
1:12:12#87
Avg 1:11:27·7 races
HYROX TEAM RELAYWomen
Sports Direct HYROX London 2024 · May 2024
Top 5%#457 / 10,069
Avg 1:09:13·1 race
HYROXWomen
-2:431:11:12
London 2024 · Nov 2024
Top 5%#3,667 / 143,620
Avg 1:15:11·6 races
HYROX PROWomen
-1:371:14:54
Glasgow 2025 · Mar 2025
Top 25%#4,041 / 23,175
Avg 1:18:37·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:22:39 | #117 | |
| 🇬🇧LondonDOUBLES | 1:07:14 | #119 | |
| 🇬🇧LondonDOUBLES | 1:10:05 | #60 | |
| 🇩🇪BerlinPRO DOUBLES | 1:08:49 | #52 | |
| 🇬🇧LondonDOUBLES | 1:08:28 | #48 | |
| 🇬🇧GlasgowPRO | 1:14:54 | #62 | |
| 🇳🇱RotterdamPRO | 1:17:39 | #21 | |
| 🇸🇪StockholmPRO | 1:16:31 | #18 | |
| 🇬🇧LondonHYROX | 1:11:12 | #42 | |
| 🇬🇧ManchesterHYROX | 1:14:08 | #67 | |
| 🇬🇧BirminghamTEAM RELAY | 1:02:25 | #4 | |
| 🇬🇧BirminghamDOUBLES | 1:07:31 | #28 | |
| 🇬🇧BirminghamPRO | 1:18:48 | #39 | |
| 🇫🇷NicePRO DOUBLES | 1:06:43 | #60 | |
| 🇬🇧LondonTEAM RELAY | 1:09:13 | #3 | |
| 🇬🇧LondonDOUBLES | 1:04:51 | #51 | |
| 🇬🇧LondonPRO | 1:20:31 | #43 | |
| 🇵🇱KatowiceTEAM RELAY | 1:04:53 | #6 | |
| 🇵🇱KatowiceHYROX | 1:13:55 | #6 | |
| 🇬🇧LondonDOUBLES | 1:25:58 | #983 | |
| 🇬🇧LondonPRO | 1:19:18 | #37 | |
| 🇬🇧LondonDOUBLES | 1:08:45 | #75 | |
| 🇬🇧LondonHYROX | 1:14:24 | #104 | |
| 🇬🇧BirminghamHYROX | 1:13:59 | #27 | |
| 🇬🇧ManchesterDOUBLES | 1:12:12 | #87 | |
| 🇬🇧LondonHYROX | 1:23:28 | #202 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 126r
Fast
2:50
Avg
4:27
Slow
5:37
Run 226r
Fast
4:02
Avg
4:44
Slow
6:37
Run 326r
Fast
3:17
Avg
4:58
Slow
7:18
Run 426r
Fast
4:05
Avg
4:57
Slow
7:10
Run 526r
Fast
3:48
Avg
5:01
Slow
7:23
Run 626r
Fast
3:14
Avg
4:58
Slow
7:11
Run 726r
Fast
4:04
Avg
5:03
Slow
7:36
Run 826r
Fast
3:16
Avg
5:19
Slow
7:31
Run Total26r
Fast
32:22
Avg
39:28
Slow
55:50
Best Run26r
Fast
2:50
Avg
4:14
Slow
5:08
Workout Splits
SkiErg26r
Fast
3:56
Avg
4:27
Slow
5:01
Sled Push26r
Fast
1:13
Avg
2:04
Slow
3:34
Sled Pull26r
Fast
2:12
Avg
3:54
Slow
5:17
Burpee Broad Jump26r
Fast
2:17
Avg
4:25
Slow
7:38
Row26r
Fast
4:02
Avg
4:44
Slow
5:10
Farmers Carry26r
Fast
1:20
Avg
1:47
Slow
2:32
Sandbag Lunges26r
Fast
2:23
Avg
3:39
Slow
5:03
Wall Balls26r
Fast
2:16
Avg
3:40
Slow
5:33
Roxzone
Roxzone Time26r
Fast
3:16
Avg
4:51
Slow
7:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 4:27 | 5:37 | 26 |
| Run 2 | 4:02 | 4:44 | 6:37 | 26 |
| Run 3 | 3:17 | 4:58 | 7:18 | 26 |
| Run 4 | 4:05 | 4:57 | 7:10 | 26 |
| Run 5 | 3:48 | 5:01 | 7:23 | 26 |
| Run 6 | 3:14 | 4:58 | 7:11 | 26 |
| Run 7 | 4:04 | 5:03 | 7:36 | 26 |
| Run 8 | 3:16 | 5:19 | 7:31 | 26 |
| Run Total | 32:22 | 39:28 | 55:50 | 26 |
| Best Run | 2:50 | 4:14 | 5:08 | 26 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:27 | 5:01 | 26 |
| Sled Push | 1:13 | 2:04 | 3:34 | 26 |
| Sled Pull | 2:12 | 3:54 | 5:17 | 26 |
| Burpee Broad Jump | 2:17 | 4:25 | 7:38 | 26 |
| Row | 4:02 | 4:44 | 5:10 | 26 |
| Farmers Carry | 1:20 | 1:47 | 2:32 | 26 |
| Sandbag Lunges | 2:23 | 3:39 | 5:03 | 26 |
| Wall Balls | 2:16 | 3:40 | 5:33 | 26 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 4:51 | 7:38 | 26 |