🇩🇰Emma Morgan
DEN
22 races|2 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Birmingham 2024 · Oct 2024
Top 10%#852 / 12,727
🇬🇧BirminghamOct 24
1:02:25#4
Avg 1:02:25·1 race
HYROX DOUBLESMixed
-1:261:04:15
Manchester 2025 · Jan 2025
Top 5%#7,238 / 150,170
🇬🇧ManchesterJan 26
1:04:51#128
🇿🇦Johannesburg IMar 25
1:18:16#42
🇬🇧ManchesterJan 25
1:04:15#78
🇵🇱WarschauSep 23
1:07:07#6
🇪🇸BarcelonaMar 23
1:07:19#39
🇳🇱AmsterdamOct 22
1:07:19#14
Avg 1:09:04·8 races
HYROX DOUBLESWomen
-0:501:06:41
London Excel 2025 · Dec 2025
Top 5%#2,404 / 147,770
🇬🇧BirminghamOct 24
1:07:31#28
Avg 1:13:18·9 races
HYROX TEAM RELAYWomen
-3:161:09:13
Sports Direct HYROX London 2024 · May 2024
Top 5%#457 / 10,069
🇬🇧ManchesterJan 25
1:20:22#54
🇬🇧BirminghamOct 23
1:12:29#6
Avg 1:21:53·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonTEAM RELAY | 1:45:30 | #124 | |
| 🇬🇧LondonDOUBLES | 1:07:40 | #133 | |
| 🇬🇧GlasgowDOUBLES | 1:17:49 | #764 | |
| 🇬🇧ManchesterDOUBLES | 1:04:51 | #128 | |
| 🇬🇧LondonDOUBLES | 1:06:41 | #84 | |
| 🇬🇧CardiffDOUBLES | 1:17:49 | #265 | |
| 🇿🇦Johannesburg IDOUBLES | 1:18:16 | #42 | |
| 🇬🇧ManchesterTEAM RELAY | 1:20:22 | #54 | |
| 🇬🇧ManchesterDOUBLES | 1:04:15 | #78 | |
| 🇬🇧LondonDOUBLES | 1:08:17 | #65 | |
| 🇮🇪DublinDOUBLES | 1:22:47 | #388 | |
| 🇬🇧BirminghamTEAM RELAY | 1:02:25 | #4 | |
| 🇬🇧BirminghamDOUBLES | 1:07:31 | #28 | |
| 🇬🇧LondonTEAM RELAY | 1:09:13 | #3 | |
| 🇬🇧LondonDOUBLES | 1:05:41 | #86 | |
| 🇬🇧LondonDOUBLES | 1:12:07 | #168 | |
| 🇬🇧BirminghamTEAM RELAY | 1:12:29 | #6 | |
| 🇵🇱WarschauDOUBLES | 1:07:07 | #6 | |
| 🇪🇸BarcelonaDOUBLES | 1:07:19 | #39 | |
| 🇬🇧LondonDOUBLES | 1:21:04 | #245 | |
| 🇬🇧LondonDOUBLES | 1:15:49 | #127 | |
| 🇳🇱AmsterdamDOUBLES | 1:07:19 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 122r
Fast
3:03
Avg
4:35
Slow
6:14
Run 222r
Fast
3:22
Avg
4:57
Slow
8:21
Run 322r
Fast
1:29
Avg
5:01
Slow
8:19
Run 422r
Fast
3:44
Avg
5:17
Slow
9:55
Run 521r
Fast
3:49
Avg
5:11
Slow
6:41
Run 621r
Fast
3:14
Avg
5:04
Slow
6:34
Run 722r
Fast
3:42
Avg
5:09
Slow
6:29
Run 821r
Fast
3:16
Avg
5:53
Slow
16:51
Run Total22r
Fast
8:47
Avg
39:37
Slow
56:44
Best Run22r
Fast
1:29
Avg
4:13
Slow
5:46
Workout Splits
SkiErg22r
Fast
3:46
Avg
4:22
Slow
5:21
Sled Push22r
Fast
1:11
Avg
1:54
Slow
4:01
Sled Pull21r
Fast
2:11
Avg
3:27
Slow
5:38
Burpee Broad Jump22r
Fast
1:50
Avg
3:35
Slow
9:18
Row22r
Fast
3:53
Avg
4:41
Slow
5:15
Farmers Carry22r
Fast
1:20
Avg
1:44
Slow
2:11
Sandbag Lunges22r
Fast
2:31
Avg
3:11
Slow
4:46
Wall Balls21r
Fast
2:45
Avg
3:44
Slow
7:16
Roxzone
Roxzone Time21r
Fast
3:15
Avg
5:52
Slow
19:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:35 | 6:14 | 22 |
| Run 2 | 3:22 | 4:57 | 8:21 | 22 |
| Run 3 | 1:29 | 5:01 | 8:19 | 22 |
| Run 4 | 3:44 | 5:17 | 9:55 | 22 |
| Run 5 | 3:49 | 5:11 | 6:41 | 21 |
| Run 6 | 3:14 | 5:04 | 6:34 | 21 |
| Run 7 | 3:42 | 5:09 | 6:29 | 22 |
| Run 8 | 3:16 | 5:53 | 16:51 | 21 |
| Run Total | 8:47 | 39:37 | 56:44 | 22 |
| Best Run | 1:29 | 4:13 | 5:46 | 22 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:22 | 5:21 | 22 |
| Sled Push | 1:11 | 1:54 | 4:01 | 22 |
| Sled Pull | 2:11 | 3:27 | 5:38 | 21 |
| Burpee Broad Jump | 1:50 | 3:35 | 9:18 | 22 |
| Row | 3:53 | 4:41 | 5:15 | 22 |
| Farmers Carry | 1:20 | 1:44 | 2:11 | 22 |
| Sandbag Lunges | 2:31 | 3:11 | 4:46 | 22 |
| Wall Balls | 2:45 | 3:44 | 7:16 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:15 | 5:52 | 19:04 | 21 |