🇩🇪Lisa Willms

GER

14 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX PRO DOUBLESWomen

Frankfurt 2025 · Dec 2025

Top 50%#3,936 / 14,727

🇩🇪FrankfurtDec 25

🇩🇪HamburgNov 24

🇮🇹RiminiJun 24

🇩🇪KarlsruheMar 24

Avg 1:21:33·4 races

HYROXWomen

Cologne 2025 · Apr 2025

Top 25%#25,809 / 143,856

🇩🇪CologneApr 25

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

Avg 1:26:35·3 races

HYROX DOUBLESMixed

Cologne 2025 · Apr 2025

#92,625 / 150,267

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:25:47·2 races

HYROX PROWomen

Geneva 2025 · Oct 2025

Top 50%#11,437 / 23,449

🇨🇭GenevaOct 25

🇩🇪KarlsruheMar 25

🇨🇭St. GallenFeb 25

🇫🇷ParisNov 24

🇩🇪StuttgartSep 24

Avg 1:31:28·5 races

Station Profile

vs 10,599 peers (1:17:33–1:34:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.6%

Burpees+13.0%

Farmers+8.7%

Weaknesses

Sandbag-24.6%

Sled Pull-10.1%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:13:27	#45	#8
🇨🇭GenevaPRO	HYROX PRO	Oct 2025	1:26:11	#57	#7
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:25:47	#2010	#936
🇩🇪CologneHYROX	HYROX	Apr 2025	1:21:35	#168	#21
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:25:47	#2009	#935
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:29:05	#48	#14
🇨🇭St. GallenPRO	HYROX PRO	Feb 2025	1:30:08	#58	#15
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:29:58	#387	#57
🇫🇷ParisPRO	HYROX PRO	Nov 2024	1:39:25	#61	#14
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:18:22	#28	#15
🇩🇪StuttgartPRO	HYROX PRO	Sep 2024	1:32:33	#46	#9
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:28:47	#11	#9
🇩🇪KölnHYROX	HYROX	Apr 2024	1:28:13	#224	#45
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:25:38	#12	#6

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

3:27

Avg

5:07

Slow

5:58

Run 214r

Fast

4:42

Avg

5:25

Slow

5:56

Run 314r

Fast

4:53

Avg

5:35

Slow

6:12

Run 414r

Fast

4:58

Avg

5:41

Slow

6:11

Run 514r

Fast

5:06

Avg

5:51

Slow

6:41

Run 614r

Fast

5:10

Avg

5:48

Slow

6:51

Run 714r

Fast

5:04

Avg

5:47

Slow

6:44

Run 814r

Fast

5:24

Avg

6:18

Slow

7:19

Run Total14r

Fast

40:36

Avg

45:31

Slow

49:54

Best Run14r

Fast

4:24

Avg

5:18

Slow

5:48

Workout Splits

SkiErg14r

Fast

4:06

Avg

4:35

Slow

4:52

Sled Push14r

Fast

1:53

Avg

2:42

Slow

4:25

Sled Pull14r

Fast

4:04

Avg

5:07

Slow

6:51

Burpee Broad Jump14r

Fast

2:32

Avg

4:35

Slow

7:47

Row14r

Fast

4:14

Avg

4:54

Slow

5:35

Farmers Carry14r

Fast

1:47

Avg

2:12

Slow

3:05

Sandbag Lunges14r

Fast

2:29

Avg

5:06

Slow

6:36

Wall Balls14r

Fast

3:41

Avg

5:09

Slow

7:14

Roxzone

Roxzone Time14r

Fast

5:35

Avg

6:53

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	5:07	5:58	14
Run 2	4:42	5:25	5:56	14
Run 3	4:53	5:35	6:12	14
Run 4	4:58	5:41	6:11	14
Run 5	5:06	5:51	6:41	14
Run 6	5:10	5:48	6:51	14
Run 7	5:04	5:47	6:44	14
Run 8	5:24	6:18	7:19	14
Run Total	40:36	45:31	49:54	14
Best Run	4:24	5:18	5:48	14
Workout Splits
SkiErg	4:06	4:35	4:52	14
Sled Push	1:53	2:42	4:25	14
Sled Pull	4:04	5:07	6:51	14
Burpee Broad Jump	2:32	4:35	7:47	14
Row	4:14	4:54	5:35	14
Farmers Carry	1:47	2:12	3:05	14
Sandbag Lunges	2:29	5:06	6:36	14
Wall Balls	3:41	5:09	7:14	14
Roxzone
Roxzone Time	5:35	6:53	8:38	14