🇩🇪Joel Willms
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:56
Avg
5:37
Slow
5:58
Run 23r
Fast
5:48
Avg
5:52
Slow
6:02
Run 33r
Fast
6:05
Avg
6:08
Slow
6:15
Run 43r
Fast
6:05
Avg
6:16
Slow
6:39
Run 53r
Fast
6:13
Avg
6:24
Slow
6:47
Run 63r
Fast
6:15
Avg
6:16
Slow
6:18
Run 73r
Fast
6:11
Avg
6:13
Slow
6:17
Run 83r
Fast
6:04
Avg
6:54
Slow
7:19
Run Total3r
Fast
49:15
Avg
49:41
Slow
49:54
Best Run3r
Fast
5:48
Avg
5:52
Slow
6:02
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:39
Slow
5:09
Sled Push3r
Fast
2:13
Avg
3:02
Slow
4:41
Sled Pull3r
Fast
4:09
Avg
4:51
Slow
6:17
Burpee Broad Jump3r
Fast
3:15
Avg
4:00
Slow
5:30
Row3r
Fast
4:53
Avg
5:03
Slow
5:25
Farmers Carry3r
Fast
1:54
Avg
1:58
Slow
2:07
Sandbag Lunges3r
Fast
2:29
Avg
3:40
Slow
6:03
Wall Balls3r
Fast
3:57
Avg
5:09
Slow
7:35
Roxzone
Roxzone Time3r
Fast
7:03
Avg
8:06
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 5:37 | 5:58 | 3 |
| Run 2 | 5:48 | 5:52 | 6:02 | 3 |
| Run 3 | 6:05 | 6:08 | 6:15 | 3 |
| Run 4 | 6:05 | 6:16 | 6:39 | 3 |
| Run 5 | 6:13 | 6:24 | 6:47 | 3 |
| Run 6 | 6:15 | 6:16 | 6:18 | 3 |
| Run 7 | 6:11 | 6:13 | 6:17 | 3 |
| Run 8 | 6:04 | 6:54 | 7:19 | 3 |
| Run Total | 49:15 | 49:41 | 49:54 | 3 |
| Best Run | 5:48 | 5:52 | 6:02 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:39 | 5:09 | 3 |
| Sled Push | 2:13 | 3:02 | 4:41 | 3 |
| Sled Pull | 4:09 | 4:51 | 6:17 | 3 |
| Burpee Broad Jump | 3:15 | 4:00 | 5:30 | 3 |
| Row | 4:53 | 5:03 | 5:25 | 3 |
| Farmers Carry | 1:54 | 1:58 | 2:07 | 3 |
| Sandbag Lunges | 2:29 | 3:40 | 6:03 | 3 |
| Wall Balls | 3:57 | 5:09 | 7:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:03 | 8:06 | 8:38 | 3 |