Hyranking

🇮🇪Lisa O Rourke

IRL

12 races|5 divisions|3 seasons|HYROX ELITE 15 DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
52:41
World Championships 2025 · Jun 2025
Top 1%#37 / 12,727
🇺🇸ChicagoJun 25
52:41#10
Avg 52:41·1 race
HYROX PRO DOUBLESWomen
57:18
Berlin 2025 · May 2025
Top 1%#43 / 14,727
🇮🇪DublinNov 25
1:38:22#222
🇩🇪BerlinMay 25
57:18#1
🇬🇧ManchesterJan 25
59:54#1
Avg 1:11:51·3 races
HYROX ELITE 15 DOUBLESWomen
58:11
London EMEA Championships 2026 · Mar 2026
#53 / 98
🇬🇧LondonMar 26
58:11#14
🇩🇪HamburgOct 25
58:44#8
Avg 58:27·2 races
HYROX DOUBLESMixed
1:01:45
Rome 2025 · Sep 2025
Top 5%#3,794 / 150,321
🇮🇹RomeSep 25
1:01:45#40
🇵🇱WarsawApr 25
1:05:36#58
Avg 1:03:40·2 races
HYROX PROWomen
1:03:43
Warsaw 2025 · Apr 2025
Top 5%#288 / 23,449
🇬🇧GlasgowMar 26
1:05:05#9
🇮🇹RomeSep 25
1:04:10#4
🇵🇱WarsawApr 25
1:03:43#2
Avg 1:04:19·3 races
HYROX DOUBLESWomen
1:20:54
Berlin 2024 · Apr 2024
Top 50%#44,334 / 148,103
🇩🇪BerlinApr 24
1:20:54#208
Avg 1:20:54·1 race

Station Profile

vs 443 peers (51:34–1:03:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.3%
Sled Pull+16.6%
Row+10.1%

Weaknesses

Burpees-8.3%

Race History

EventTimeRank
🇬🇧LondonELITE 15 DOUBLES58:11#14
🇬🇧GlasgowPRO1:05:05#9
🇮🇪DublinPRO DOUBLES1:38:22#222
🇩🇪HamburgELITE 15 DOUBLES58:44#8
🇮🇹RomeDOUBLES1:01:45#40
🇮🇹RomePRO1:04:10#4
🇺🇸ChicagoTEAM RELAY52:41#10
🇩🇪BerlinPRO DOUBLES57:18#1
🇵🇱WarsawDOUBLES1:05:36#58
🇵🇱WarsawPRO1:03:43#2
🇬🇧ManchesterPRO DOUBLES59:54#1
🇩🇪BerlinDOUBLES1:20:54#208

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits
Run 112r
Fast
2:58
Avg
3:53
Slow
4:50
Run 212r
Fast
3:28
Avg
4:23
Slow
6:47
Run 312r
Fast
3:19
Avg
4:40
Slow
8:05
Run 412r
Fast
3:35
Avg
5:32
Slow
14:12
Run 511r
Fast
3:35
Avg
4:50
Slow
7:38
Run 612r
Fast
3:39
Avg
4:49
Slow
7:23
Run 711r
Fast
3:37
Avg
4:51
Slow
7:48
Run 811r
Fast
3:54
Avg
4:42
Slow
6:15
Run Total12r
Fast
24:47
Avg
36:06
Slow
54:26
Best Run12r
Fast
2:58
Avg
4:01
Slow
6:15
Workout Splits
SkiErg12r
Fast
3:35
Avg
4:12
Slow
4:39
Sled Push12r
Fast
1:27
Avg
1:45
Slow
2:40
Sled Pull12r
Fast
2:49
Avg
3:33
Slow
5:19
Burpee Broad Jump12r
Fast
0:10
Avg
3:26
Slow
6:21
Row12r
Fast
3:46
Avg
4:16
Slow
5:06
Farmers Carry12r
Fast
1:19
Avg
2:04
Slow
6:10
Sandbag Lunges11r
Fast
0:13
Avg
2:51
Slow
3:28
Wall Balls12r
Fast
2:48
Avg
3:32
Slow
4:29
Roxzone
Roxzone Time10r
Fast
1:50
Avg
5:46
Slow
12:53