🇦🇹Lisa Jansche
AUT
7 races|1 division|5 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 17r
Fast
2:25
Avg
4:06
Slow
5:12
Run 27r
Fast
4:18
Avg
4:41
Slow
5:10
Run 37r
Fast
4:33
Avg
4:50
Slow
5:22
Run 47r
Fast
4:27
Avg
5:04
Slow
7:00
Run 57r
Fast
4:31
Avg
4:57
Slow
6:02
Run 67r
Fast
4:23
Avg
4:44
Slow
5:07
Run 77r
Fast
4:33
Avg
4:48
Slow
5:10
Run 87r
Fast
4:31
Avg
5:10
Slow
5:56
Run Total7r
Fast
35:13
Avg
38:19
Slow
42:34
Best Run7r
Fast
3:35
Avg
4:20
Slow
4:36
Workout Splits
SkiErg7r
Fast
4:01
Avg
4:13
Slow
4:22
Sled Push7r
Fast
1:26
Avg
1:50
Slow
2:24
Sled Pull7r
Fast
2:29
Avg
2:55
Slow
3:10
Burpee Broad Jump7r
Fast
2:58
Avg
3:20
Slow
3:58
Row7r
Fast
4:29
Avg
4:37
Slow
4:50
Farmers Carry7r
Fast
1:26
Avg
1:31
Slow
1:45
Sandbag Lunges7r
Fast
2:28
Avg
2:49
Slow
3:12
Wall Balls7r
Fast
3:06
Avg
3:46
Slow
4:12
Roxzone
Roxzone Time7r
Fast
4:32
Avg
5:47
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 4:06 | 5:12 | 7 |
| Run 2 | 4:18 | 4:41 | 5:10 | 7 |
| Run 3 | 4:33 | 4:50 | 5:22 | 7 |
| Run 4 | 4:27 | 5:04 | 7:00 | 7 |
| Run 5 | 4:31 | 4:57 | 6:02 | 7 |
| Run 6 | 4:23 | 4:44 | 5:07 | 7 |
| Run 7 | 4:33 | 4:48 | 5:10 | 7 |
| Run 8 | 4:31 | 5:10 | 5:56 | 7 |
| Run Total | 35:13 | 38:19 | 42:34 | 7 |
| Best Run | 3:35 | 4:20 | 4:36 | 7 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:13 | 4:22 | 7 |
| Sled Push | 1:26 | 1:50 | 2:24 | 7 |
| Sled Pull | 2:29 | 2:55 | 3:10 | 7 |
| Burpee Broad Jump | 2:58 | 3:20 | 3:58 | 7 |
| Row | 4:29 | 4:37 | 4:50 | 7 |
| Farmers Carry | 1:26 | 1:31 | 1:45 | 7 |
| Sandbag Lunges | 2:28 | 2:49 | 3:12 | 7 |
| Wall Balls | 3:06 | 3:46 | 4:12 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:47 | 6:44 | 7 |