🇦🇹Katrin Jansche
AUT
11 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-1:051:05:44
Karlsruhe 2024 · Mar 2024
Top 10%#10,012 / 150,170
🇩🇪KarlsruheMar 24
1:05:44#33
🇸🇪StockholmMar 23
1:06:49#9
Avg 1:07:43·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 111r
Fast
2:25
Avg
4:01
Slow
4:55
Run 211r
Fast
4:18
Avg
4:36
Slow
5:10
Run 311r
Fast
4:33
Avg
4:46
Slow
5:22
Run 411r
Fast
4:27
Avg
4:43
Slow
5:08
Run 511r
Fast
4:31
Avg
4:50
Slow
5:15
Run 611r
Fast
4:23
Avg
4:48
Slow
6:12
Run 711r
Fast
4:33
Avg
4:43
Slow
5:00
Run 811r
Fast
4:31
Avg
5:00
Slow
5:28
Run Total11r
Fast
35:13
Avg
37:28
Slow
40:53
Best Run11r
Fast
3:00
Avg
4:11
Slow
4:36
Workout Splits
SkiErg11r
Fast
3:50
Avg
4:16
Slow
4:47
Sled Push11r
Fast
1:26
Avg
2:03
Slow
3:22
Sled Pull11r
Fast
2:51
Avg
3:27
Slow
6:08
Burpee Broad Jump11r
Fast
2:56
Avg
3:43
Slow
7:18
Row11r
Fast
4:13
Avg
4:40
Slow
5:23
Farmers Carry11r
Fast
1:26
Avg
1:39
Slow
1:57
Sandbag Lunges11r
Fast
2:41
Avg
3:10
Slow
4:16
Wall Balls11r
Fast
3:06
Avg
3:46
Slow
4:28
Roxzone
Roxzone Time11r
Fast
4:32
Avg
5:34
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 4:01 | 4:55 | 11 |
| Run 2 | 4:18 | 4:36 | 5:10 | 11 |
| Run 3 | 4:33 | 4:46 | 5:22 | 11 |
| Run 4 | 4:27 | 4:43 | 5:08 | 11 |
| Run 5 | 4:31 | 4:50 | 5:15 | 11 |
| Run 6 | 4:23 | 4:48 | 6:12 | 11 |
| Run 7 | 4:33 | 4:43 | 5:00 | 11 |
| Run 8 | 4:31 | 5:00 | 5:28 | 11 |
| Run Total | 35:13 | 37:28 | 40:53 | 11 |
| Best Run | 3:00 | 4:11 | 4:36 | 11 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:16 | 4:47 | 11 |
| Sled Push | 1:26 | 2:03 | 3:22 | 11 |
| Sled Pull | 2:51 | 3:27 | 6:08 | 11 |
| Burpee Broad Jump | 2:56 | 3:43 | 7:18 | 11 |
| Row | 4:13 | 4:40 | 5:23 | 11 |
| Farmers Carry | 1:26 | 1:39 | 1:57 | 11 |
| Sandbag Lunges | 2:41 | 3:10 | 4:16 | 11 |
| Wall Balls | 3:06 | 3:46 | 4:28 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:32 | 5:34 | 6:44 | 11 |