🇮🇪Lisa Hanley

IRL

7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-2:1757:18

Dublin 2025 · Nov 2025

Top 1%#642 / 150,267

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

Avg 58:26·2 races

HYROX PRO DOUBLESWomen

Madrid 2025 · Nov 2025

Top 5%#484 / 14,727

🇪🇸MadridNov 25

🇩🇪BerlinMay 25

Avg 1:05:09·2 races

HYROX DOUBLESWomen

Dublin 2024 · Nov 2024

Top 5%#3,031 / 147,927

🇮🇪DublinNov 24

🇪🇸MadridOct 24

Avg 1:08:59·2 races

HYROX PROWomen

Dublin 2025 · Nov 2025

Top 10%#1,632 / 23,449

🇮🇪DublinNov 25

Avg 1:09:39·1 race

Station Profile

vs 2,225 peers (57:03–1:09:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.0%

Running+6.6%

Sled Pull+3.9%

Weaknesses

SkiErg-9.4%

Burpees-5.0%

Farmers-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:03:24	#4	#1
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	57:18	#15	#2
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:09:39	#28	#7
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	59:35	#47	#7
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:06:54	#33	#16
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:07:22	#16	#8
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:10:37	#29	#13

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:21

Avg

3:26

Slow

5:14

Run 27r

Fast

3:39

Avg

4:09

Slow

5:04

Run 37r

Fast

3:56

Avg

4:28

Slow

5:26

Run 47r

Fast

3:48

Avg

4:29

Slow

5:33

Run 57r

Fast

3:46

Avg

4:30

Slow

5:39

Run 67r

Fast

3:51

Avg

4:28

Slow

5:39

Run 77r

Fast

3:49

Avg

4:25

Slow

5:27

Run 87r

Fast

3:03

Avg

4:06

Slow

5:19

Run Total7r

Fast

30:46

Avg

34:01

Slow

39:29

Best Run7r

Fast

3:03

Avg

3:40

Slow

4:22

Workout Splits

SkiErg7r

Fast

4:05

Avg

4:22

Slow

4:47

Sled Push7r

Fast

1:15

Avg

2:03

Slow

3:26

Sled Pull7r

Fast

2:56

Avg

3:49

Slow

5:07

Burpee Broad Jump7r

Fast

2:13

Avg

2:55

Slow

4:03

Row7r

Fast

4:24

Avg

4:40

Slow

5:00

Farmers Carry7r

Fast

1:32

Avg

1:47

Slow

2:26

Sandbag Lunges7r

Fast

2:20

Avg

2:44

Slow

3:33

Wall Balls7r

Fast

3:21

Avg

3:48

Slow

4:41

Roxzone

Roxzone Time7r

Fast

2:55

Avg

4:50

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:21	3:26	5:14	7
Run 2	3:39	4:09	5:04	7
Run 3	3:56	4:28	5:26	7
Run 4	3:48	4:29	5:33	7
Run 5	3:46	4:30	5:39	7
Run 6	3:51	4:28	5:39	7
Run 7	3:49	4:25	5:27	7
Run 8	3:03	4:06	5:19	7
Run Total	30:46	34:01	39:29	7
Best Run	3:03	3:40	4:22	7
Workout Splits
SkiErg	4:05	4:22	4:47	7
Sled Push	1:15	2:03	3:26	7
Sled Pull	2:56	3:49	5:07	7
Burpee Broad Jump	2:13	2:55	4:03	7
Row	4:24	4:40	5:00	7
Farmers Carry	1:32	1:47	2:26	7
Sandbag Lunges	2:20	2:44	3:33	7
Wall Balls	3:21	3:48	4:41	7
Roxzone
Roxzone Time	2:55	4:50	7:31	7