🇳🇱Lisa Groen
NED
8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
Top 50%#46,469 / 151,076
Avg 1:24:41·3 races
HYROX PRO DOUBLESWomen
Belgium 2025 · Apr 2025
Top 50%#6,766 / 14,727
Avg 1:21:11·3 races
HYROX DOUBLESWomen
Amsterdam 2023 · Nov 2023
#122,618 / 148,637
🇳🇱AmsterdamNov 23
1:40:47#260
Avg 1:40:47·1 race
HYROX PROWomen
Amsterdam 2024 · Oct 2024
#20,184 / 23,823
🇳🇱AmsterdamOct 24
1:45:20#114
Avg 1:45:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:18:09 | #1006 | |
| 🇳🇱UtrechtDOUBLES | 1:40:00 | #935 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:24:36 | #100 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:20:05 | #72 | |
| 🇳🇱HeerenveenDOUBLES | 1:15:54 | #208 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:18:54 | #33 | |
| 🇳🇱AmsterdamPRO | 1:45:20 | #114 | |
| 🇳🇱AmsterdamDOUBLES | 1:40:47 | #260 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
4:13
Avg
5:42
Slow
8:01
Run 28r
Fast
4:29
Avg
6:03
Slow
8:54
Run 38r
Fast
4:50
Avg
5:58
Slow
7:22
Run 48r
Fast
5:00
Avg
6:03
Slow
7:30
Run 57r
Fast
5:07
Avg
6:14
Slow
7:39
Run 68r
Fast
5:14
Avg
6:35
Slow
9:40
Run 78r
Fast
5:00
Avg
6:21
Slow
7:58
Run 88r
Fast
5:39
Avg
6:42
Slow
8:44
Run Total8r
Fast
41:59
Avg
48:53
Slow
58:31
Best Run8r
Fast
4:29
Avg
5:29
Slow
6:49
Workout Splits
SkiErg8r
Fast
4:09
Avg
4:26
Slow
4:53
Sled Push8r
Fast
1:50
Avg
2:22
Slow
3:22
Sled Pull8r
Fast
3:36
Avg
5:04
Slow
10:42
Burpee Broad Jump8r
Fast
3:06
Avg
4:05
Slow
5:44
Row8r
Fast
4:23
Avg
4:54
Slow
5:48
Farmers Carry8r
Fast
1:23
Avg
2:06
Slow
2:49
Sandbag Lunges8r
Fast
3:13
Avg
4:11
Slow
5:53
Wall Balls8r
Fast
3:50
Avg
4:33
Slow
7:07
Roxzone
Roxzone Time8r
Fast
6:12
Avg
7:48
Slow
9:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:13 | 5:42 | 8:01 | 8 |
| Run 2 | 4:29 | 6:03 | 8:54 | 8 |
| Run 3 | 4:50 | 5:58 | 7:22 | 8 |
| Run 4 | 5:00 | 6:03 | 7:30 | 8 |
| Run 5 | 5:07 | 6:14 | 7:39 | 7 |
| Run 6 | 5:14 | 6:35 | 9:40 | 8 |
| Run 7 | 5:00 | 6:21 | 7:58 | 8 |
| Run 8 | 5:39 | 6:42 | 8:44 | 8 |
| Run Total | 41:59 | 48:53 | 58:31 | 8 |
| Best Run | 4:29 | 5:29 | 6:49 | 8 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:26 | 4:53 | 8 |
| Sled Push | 1:50 | 2:22 | 3:22 | 8 |
| Sled Pull | 3:36 | 5:04 | 10:42 | 8 |
| Burpee Broad Jump | 3:06 | 4:05 | 5:44 | 8 |
| Row | 4:23 | 4:54 | 5:48 | 8 |
| Farmers Carry | 1:23 | 2:06 | 2:49 | 8 |
| Sandbag Lunges | 3:13 | 4:11 | 5:53 | 8 |
| Wall Balls | 3:50 | 4:33 | 7:07 | 8 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 7:48 | 9:12 | 8 |