🇮🇪Linda Keenan
IRL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:24
Avg
6:14
Slow
7:14
Run 23r
Fast
4:18
Avg
5:06
Slow
5:37
Run 33r
Fast
4:28
Avg
5:16
Slow
5:45
Run 43r
Fast
4:39
Avg
5:19
Slow
5:45
Run 53r
Fast
4:33
Avg
5:19
Slow
5:45
Run 63r
Fast
4:32
Avg
5:55
Slow
7:35
Run 73r
Fast
4:30
Avg
5:19
Slow
5:48
Run 83r
Fast
5:42
Avg
5:52
Slow
6:02
Run Total3r
Fast
40:03
Avg
44:19
Slow
47:26
Best Run3r
Fast
4:18
Avg
5:04
Slow
5:33
Workout Splits
SkiErg3r
Fast
5:02
Avg
5:32
Slow
5:49
Sled Push3r
Fast
1:16
Avg
2:07
Slow
2:47
Sled Pull3r
Fast
4:45
Avg
5:30
Slow
6:20
Burpee Broad Jump3r
Fast
4:24
Avg
5:11
Slow
6:22
Row3r
Fast
4:52
Avg
5:17
Slow
5:35
Farmers Carry3r
Fast
1:34
Avg
2:05
Slow
2:24
Sandbag Lunges3r
Fast
2:49
Avg
3:51
Slow
4:33
Wall Balls3r
Fast
4:08
Avg
5:53
Slow
6:53
Roxzone
Roxzone Time3r
Fast
5:36
Avg
7:23
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:24 | 6:14 | 7:14 | 3 |
| Run 2 | 4:18 | 5:06 | 5:37 | 3 |
| Run 3 | 4:28 | 5:16 | 5:45 | 3 |
| Run 4 | 4:39 | 5:19 | 5:45 | 3 |
| Run 5 | 4:33 | 5:19 | 5:45 | 3 |
| Run 6 | 4:32 | 5:55 | 7:35 | 3 |
| Run 7 | 4:30 | 5:19 | 5:48 | 3 |
| Run 8 | 5:42 | 5:52 | 6:02 | 3 |
| Run Total | 40:03 | 44:19 | 47:26 | 3 |
| Best Run | 4:18 | 5:04 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:32 | 5:49 | 3 |
| Sled Push | 1:16 | 2:07 | 2:47 | 3 |
| Sled Pull | 4:45 | 5:30 | 6:20 | 3 |
| Burpee Broad Jump | 4:24 | 5:11 | 6:22 | 3 |
| Row | 4:52 | 5:17 | 5:35 | 3 |
| Farmers Carry | 1:34 | 2:05 | 2:24 | 3 |
| Sandbag Lunges | 2:49 | 3:51 | 4:33 | 3 |
| Wall Balls | 4:08 | 5:53 | 6:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 7:23 | 9:50 | 3 |