🇵🇱Agnieszka Gojan
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:25
Avg
6:20
Slow
7:31
Run 23r
Fast
4:41
Avg
5:17
Slow
5:37
Run 33r
Fast
4:53
Avg
5:33
Slow
6:10
Run 43r
Fast
5:00
Avg
5:27
Slow
5:48
Run 53r
Fast
5:04
Avg
5:34
Slow
6:01
Run 63r
Fast
4:45
Avg
6:04
Slow
7:35
Run 73r
Fast
4:39
Avg
5:20
Slow
5:43
Run 83r
Fast
5:39
Avg
5:42
Slow
5:47
Run Total3r
Fast
42:18
Avg
45:17
Slow
47:26
Best Run3r
Fast
4:39
Avg
5:15
Slow
5:33
Workout Splits
SkiErg3r
Fast
5:02
Avg
5:28
Slow
5:49
Sled Push3r
Fast
1:16
Avg
2:00
Slow
2:41
Sled Pull3r
Fast
4:45
Avg
5:24
Slow
6:11
Burpee Broad Jump3r
Fast
4:24
Avg
6:06
Slow
7:22
Row3r
Fast
4:52
Avg
5:17
Slow
5:34
Farmers Carry3r
Fast
1:34
Avg
1:47
Slow
2:04
Sandbag Lunges3r
Fast
2:49
Avg
4:36
Slow
5:36
Wall Balls3r
Fast
4:08
Avg
5:29
Slow
6:27
Roxzone
Roxzone Time3r
Fast
5:36
Avg
8:34
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 6:20 | 7:31 | 3 |
| Run 2 | 4:41 | 5:17 | 5:37 | 3 |
| Run 3 | 4:53 | 5:33 | 6:10 | 3 |
| Run 4 | 5:00 | 5:27 | 5:48 | 3 |
| Run 5 | 5:04 | 5:34 | 6:01 | 3 |
| Run 6 | 4:45 | 6:04 | 7:35 | 3 |
| Run 7 | 4:39 | 5:20 | 5:43 | 3 |
| Run 8 | 5:39 | 5:42 | 5:47 | 3 |
| Run Total | 42:18 | 45:17 | 47:26 | 3 |
| Best Run | 4:39 | 5:15 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:28 | 5:49 | 3 |
| Sled Push | 1:16 | 2:00 | 2:41 | 3 |
| Sled Pull | 4:45 | 5:24 | 6:11 | 3 |
| Burpee Broad Jump | 4:24 | 6:06 | 7:22 | 3 |
| Row | 4:52 | 5:17 | 5:34 | 3 |
| Farmers Carry | 1:34 | 1:47 | 2:04 | 3 |
| Sandbag Lunges | 2:49 | 4:36 | 5:36 | 3 |
| Wall Balls | 4:08 | 5:29 | 6:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 8:34 | 11:39 | 3 |