๐ณ๐ฑLinda De Jong-De Boer
NED
6 races|1 division|3 seasons|HYROX PRO
HYROX PROWomen
-1:081:05:23
Barcelona 2025 ยท Apr 2025
Top 5%#518 / 23,321
๐ณ๐ฑMaastrichtSep 25
1:06:45#15
๐ณ๐ฑMaastrichtSep 25
1:09:19#26
๐ช๐ธBarcelonaApr 25
1:05:23#15
๐ณ๐ฑRotterdamFeb 25
1:06:31#6
๐ณ๐ฑAmsterdamOct 24
1:08:42#10
๐ณ๐ฑRotterdamApr 24
1:13:08#3
Avg 1:08:18ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑMaastrichtPRO | 1:06:45 | #15 | |
| ๐ณ๐ฑMaastrichtPRO | 1:09:19 | #26 | |
| ๐ช๐ธBarcelonaPRO | 1:05:23 | #15 | |
| ๐ณ๐ฑRotterdamPRO | 1:06:31 | #6 | |
| ๐ณ๐ฑAmsterdamPRO | 1:08:42 | #10 | |
| ๐ณ๐ฑRotterdamPRO | 1:13:08 | #3 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
2:58
Avg
4:01
Slow
5:14
Run 26r
Fast
3:36
Avg
3:55
Slow
4:19
Run 36r
Fast
3:45
Avg
4:06
Slow
4:41
Run 46r
Fast
3:50
Avg
4:11
Slow
4:45
Run 55r
Fast
4:05
Avg
4:23
Slow
4:49
Run 66r
Fast
3:53
Avg
4:14
Slow
4:38
Run 76r
Fast
3:58
Avg
4:19
Slow
4:45
Run 86r
Fast
4:00
Avg
4:29
Slow
4:56
Run Total6r
Fast
28:16
Avg
32:53
Slow
37:09
Best Run6r
Fast
3:36
Avg
3:55
Slow
4:19
Workout Splits
SkiErg6r
Fast
4:33
Avg
4:41
Slow
4:49
Sled Push6r
Fast
2:19
Avg
2:37
Slow
3:07
Sled Pull6r
Fast
4:10
Avg
4:26
Slow
4:57
Burpee Broad Jump6r
Fast
3:27
Avg
3:56
Slow
4:22
Row6r
Fast
4:29
Avg
4:39
Slow
4:46
Farmers Carry6r
Fast
1:48
Avg
1:56
Slow
2:06
Sandbag Lunges6r
Fast
3:24
Avg
3:38
Slow
4:05
Wall Balls6r
Fast
3:39
Avg
4:13
Slow
4:45
Roxzone
Roxzone Time6r
Fast
4:14
Avg
4:33
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 4:01 | 5:14 | 6 |
| Run 2 | 3:36 | 3:55 | 4:19 | 6 |
| Run 3 | 3:45 | 4:06 | 4:41 | 6 |
| Run 4 | 3:50 | 4:11 | 4:45 | 6 |
| Run 5 | 4:05 | 4:23 | 4:49 | 5 |
| Run 6 | 3:53 | 4:14 | 4:38 | 6 |
| Run 7 | 3:58 | 4:19 | 4:45 | 6 |
| Run 8 | 4:00 | 4:29 | 4:56 | 6 |
| Run Total | 28:16 | 32:53 | 37:09 | 6 |
| Best Run | 3:36 | 3:55 | 4:19 | 6 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:41 | 4:49 | 6 |
| Sled Push | 2:19 | 2:37 | 3:07 | 6 |
| Sled Pull | 4:10 | 4:26 | 4:57 | 6 |
| Burpee Broad Jump | 3:27 | 3:56 | 4:22 | 6 |
| Row | 4:29 | 4:39 | 4:46 | 6 |
| Farmers Carry | 1:48 | 1:56 | 2:06 | 6 |
| Sandbag Lunges | 3:24 | 3:38 | 4:05 | 6 |
| Wall Balls | 3:39 | 4:13 | 4:45 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 4:33 | 5:13 | 6 |